FAST First aid training and assessment services covering...
First Aid at Work, Emergency First Aid, Aquat

A flexible informative and enjoyable course provider, offering a full range of First Aid services and courses.

05/05/2022

Learning new skills is a great way to give your confidence a boost and help you cope with change and challenges.

First aid is an important and vital skill you can learn so that you know what to do if an emergency arises.
FAST Courses are interactive and fun and aimed at all levels of ability and understanding, our prices are extremely competitive and we can be flexible in when, how and where?
Questions... drop us a line and we'll be happy to help. 🫁🫀🦷👨‍⚕️

20/02/2022

Why first aid?

First Aid counts as any emergency treatment or medical assistance given to an injured or unwell person, before normal medical aid can arrive. When its life-saving, knowledge of basic First Aid is incredibly important.

In everyday situations, First Aid could be as simple as accidentally cutting yourself from a sharp kitchen knife, or falling down the stairs and getting hurt. But in a crisis situation, this could be as drastic as giving medical aid to people in war-zone countries or areas hit by natural disasters, e.g . storms, floods or earthquakes.

Wherever you are in the world, First Aid is essential for all human life. It's not complicated and is easy to learn. Get booked up and be ready, you never know when you will need it.

Although Covid 19 has slowed us all down in one way or another - the rules and regulations for First aid qualifications ...
12/01/2022

Although Covid 19 has slowed us all down in one way or another - the rules and regulations for First aid qualifications has not. Remember to check the expiry date on your qualification and don't leave it too late to update!

We have finished for the holidays but let's make it a safe and fun one.Read this courtesy of Kenny Jewell and spread the...
16/07/2021

We have finished for the holidays but let's make it a safe and fun one.

Read this courtesy of Kenny Jewell and spread the word...

As a former surf lifesaver I constantly find myself when I'm at a beach automatically in patrol mode, and I'm always troubled seeing the amount of people that enter the surf straight into a rip zone. This includes, and most worrying of all children. I know a lot of people are kind of aware of what to do if caught in a rip, but it has been brought to my attention recently that a lot of people aren't aware of what a rip actually looks like or where the safest place to swim at the beach is if there is no flagged area.

One person will drown every two to three days this summer... 90% of those fatalities will be rip-related. Here are a few things that will help you and your kids stay safe this summer. I have also put together a few images that show what to look for.

1. The easiest thing to remember is that often the safest/calmest most enticing looking area along a beach is usually a rip. A rip is usually the area devoid of wave activity and appears darker and deceptively calmer. It can sometimes appear milky or turbulent, but it is always pretty much void of wave activity. All that water coming in via waves has to go back out somehow, this is what a rip is. (see pics).

2. Always take 5-10 mins when you get to the beach to observe surf conditions and identify where these areas are.

3. If you are caught in a rip, DO NOT PANIC. Go into floating mode and raise one arm as a distress signal when possible. See which direction the rip is taking you, is it straight out or at an angle? once you have determined this, and if you have the energy, swim to the right or left of the direction of flow, never against. Some rips can move at 3 times the speed of an olympic swimmer, you won't win! If you cannot swim out to either side of the rip, just go with it. Most rips won't take you out very far, and will usually spit you out not long after they take you, so keep calm and save your energy for the swim back to shore.

4. If you have kids, show them these pictures, educate them and make them aware. You can't always be watching them, and it is only a matter of a few metres each way of the point of entry to the water that could mean them being safe, or instantly caught in a rip.

Obviously the safest place to swim is always between the flags on a patrolled beach, but this isn't always practical given the immensity of our coast line and number of beautiful beaches. Of course there are many other factors that can come into play when it comes to beach safety, but rips are the No.1 killer. They are not hard to identify, and 10 mins observation before entering the surf is much easier than body retrieval.

*The darker/calmer areas in the pics are rips. The one with purple dye shows rip movement.

https://www.instagram.com/kenny_jewell

Emergency Paediatric First AidStaff training before re opening to the public.
25/05/2021

Emergency Paediatric First Aid

Staff training before re opening to the public.

Ready and waiting! However "Nobody puts baby in a corner"!
14/04/2021

Ready and waiting! However "Nobody puts baby in a corner"!

On site Paediatric First aid training... I turn into a trolley dolly!
13/04/2021

On site Paediatric First aid training... I turn into a trolley dolly!

Chromosomes are shaped like socks, and since those with Down syndrome carry an extra chromosome, mismatched socks are a ...
18/03/2021

Chromosomes are shaped like socks, and since those with Down syndrome carry an extra chromosome, mismatched socks are a great symbol for the day.
World Down Syndrome day is March 21st.
Get popping and rocking some odd socks!

How very sad, a true gent and a real hero to the nation. 💙
02/02/2021

How very sad, a true gent and a real hero to the nation. 💙

Fundraiser and second world war veteran was knighted after raising £38.9m for the NHS

Todays Paediatric first aid refresher at a local school, masked up, gloved up, distanced and protocol ready. Still tried...
13/11/2020

Todays Paediatric first aid refresher at a local school, masked up, gloved up, distanced and protocol ready. Still tried to drink my water through a mask!🙄

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