Filofox

14/02/2023

19/11/2022

There is no one therapy that fits all and this is especially true of hoarding.
As a declutter coach, I see first hand how hoarding impacts not only the client, but all those around them.
After working with one of my clients for over a year, they later told me that I’d saved their marriage.
It’s a nice to hear, but I believed they did by asking for help.
Research like this helps the professional therapists help others and will positively impact the lives of those that need it.

21/10/2022

Did you know it’s national Recycling Week?

Well I just did my bit by buying a coat from Oxfam.

I’ve really been wanting to invest in a good
smart coat this year and I envisaged having to spend at least £100.

I was telling Jason last night about It and today when we walked into Oxfam, I spotted a cashmere & wool coat for £19.99. It was the perfect fit and more surprisingly, it’s the right length.

I love a bargain 🦊

10/10/2022

Never too small, an interesting watch about storage and space.

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07/10/2022

I am exclusively online now, which has opened up my consultations to people around the world.

It’s such a joy to see the progress my clients make, especially when I’m not physically there to help.

05/08/2022

Camping, motorbikes and vanlife.

There’s no better example of having to be organised to do these activities.
It’s a bit of trial and error, but after a few trips, you’ll establish a routine and a good knowledge of your needs.
When organising your home and/or business or, it’s important to approach the process with a calm and positive mind. That’s not to say you won’t get some moments along the way where you’ll be frustrated. How many times have you taken the wrong turn on a holiday, but found a more scenic route?
Stay flexible and be open to new ways of doing things.
I recently discovered this YouTube channel and in my my opinion, it is worth a watch, but then again, I am a huge fan of film, especially those with a little dialogue.
It’s a great example of stripping back, enjoying the journey and all its processes, and in their words…healing.

So next time your establishing a new CRM, tidying your desk or rebranding, decluttering the garage, tidying the bedroom or cleaning the kitchen, try and remember to embrace the changes, hiccups included.

Car camp. Camping in heavy rain. Relax in the nature of the mountains on the side of the river. Home carside tent. Enjoy nature. A night warmed up in a Chine...

03/10/2021

Decluttering your physical environment brings calm and clarity and sometimes we have to go that extra mile and consciously work on declutttering our mind.
Listening to yourself is so important. Remember…to apply self-care you have to be self-aware.
Here are some ideas for self-care.

01/10/2021

Business Birthday Celebration

It’s been a busy year despite all the challenges.

My clients are so happy to have me back in person in their homes and businesses and I’m loving helping them make those small incremental changes that create a huge impact. 🦊

26/08/2021

Order in the Chaos

As we approach the end of the summer holidays and start to navigate another chapter of learning to live under new conditions, we may want to reset our own lives. Once such way is developing some habits.
I used to wonder why my parents had an order to the day when they retired, but realised later that it helped them stay structured and they took comfort from that.
Now more than ever order can help us with the chaos that we can't control.

What habits you could introduce to your daily life?

28/06/2021

As well as working with people in their homes, I also assist small businesses who are at the beginning of their journey.

We don't know what we don't know and I am currently listening in on a business course while I am doing other jobs, yes multitasking :)

One of the phrases that has just come up really resonated with me and I just had to share with you.

'If you can sell a house before it is built,
We can share our value before we create it.'

What is your interpretation of that phrase?