This Girl

09/10/2024

Genuinely can’t wait for this.

I feel as though 2024, for me, has been a year of saying ‘yes’ to things that would usually scare, terrify or bamboozle me. I’m aiming for 2025 to be even better!

If you would like to help me get to Kenya to support Kenyan children with their mindset and reduce their stress levels, please think about sponsoring me. Simply follow the link: https://gofund.me/46fc2c84

07/10/2024

Ready to land the year well?

With Autumn well under way here are a mixture of workshops that will equip your work self and your personal self for success 😉 Brought to you by This Girl's Gemma Perella and joined by Jodie Phillips for the Wellness lab.

𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘆𝗼𝘂𝗿 𝗰𝗼𝗻𝗳𝗹𝗶𝗰𝘁 𝗵𝗼𝗼𝗸𝘀? – to help you understand and mitigate conflict in your life

𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗟𝗮𝗯: 𝗟𝗶𝘃𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗲 𝗽𝗿𝗲𝘀𝗲𝗻𝘁 – to find more joy and peace in your day-to day

𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗽𝗮𝘁𝘁𝗲𝗿𝗻𝘀 𝗶𝗻 𝗴𝗿𝗼𝘂𝗽𝘀 – to have more harmonious and productive team meetings

𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗟𝗮𝗯: 𝗥𝗲𝘀𝘁𝗶𝗻𝗴 𝗔𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰𝗮𝗹𝗹𝘆 – to recharge ALL of the parts of you so you can be your best self

All of these sessions are held on zoom so you can join from the comfort of your space, cameras off and soak up some great tools. Or have your camera on and join in if you are feeling lively.

All workshops are £10 making them easy to fit into your budget. And This Girl members can use their usual discount code to attend any Wellness Lab sessions for half price.

You can book your spot at any of these workshops (and read more details) by clicking the link in the comments.

12/09/2024

Women supporting women, women collaborating with women, women being authentically themselves that is what todays Leeds Meet Greet and Graze was all about .

Inside each and every woman is her inner This Girl

Relish Food As usual provided a mouth watering buffet lunch - great feedback again especially the spicy sausage rolls. Really cannot recommend them enough.

For those who sent apologies and could not make it Josie Armitage ( you will get a free place next time) Rachel Porter ( you too can carry yours forward) Marcia Clarke Jacci Wright have a fab time away. Sally Drury Cathy Burns Tracy Carpenter Karen Cruise Marcia Hylton Marianne Springham Debs Teale you were missed.

Huge thanks to Toni Carver Hale and Tracy Fletcher who really are making a difference with what they do, Smart Works Leeds has some great things coming up not not to be missed.

The raffle today raised £42 which will be split between Heros Fight Against DMD
https://lnkd.in/ejuNJ9Zs

AND

MIND
https://www.mind.org.uk/

I was called a "People Person" today and that to me is a huge compliment so thank you Angela Proud

Angel Komedera thank you for coming today i will be in touch about an event at Boom Battle Bar in January 2025 after ( have hit 59 eek)

Rosaleen Hird Wellbeing we will get that Huddersfield event sorted and yes I love the Weleda products, but also what you are doing to support young mums to be, just become and thinking about it.

Great seeing Sarah Chilvers lets not leave as long until we see you again and Jacqueline Scargill glad you made it despite the chaos of having a new kitchen fitted.

Rachel Devereux ( mostly on FB - Heros Mum) you are doing great things and are a real example of "true grit" I hope you enjoy your prizes and what a lovely thing you did in paying it forward and sending me the below message.

"On route back to the car after today’s networking I noticed a woman begging. Feeling grateful for the gifts, love and learning I had from todays session I decided to pay it forward and went back to her to pass on some of the things from the goody bag that might help her."

The thank you bags or goody bags are what every attendee and speaker gets as a personal thank you for joining us and becoming part of our growing community - this months included

Lipsyl
Lavender steam eye mask
Jelly beans
Beanies flavoured coffee
Herbal Tea
Tissues
Instant soap petals ( just add water and wash your hands great when you are out and about)

Watch out for more posts and a huge thanks to all the ladies who so far have helped us to get this far
Miranda Arieh Julie Gelder Maryanne Scott Ruth Ann Richards Stephanie Dawson Bethany Ward Michelle Cowan Clare Downham Laura Clapton I could go on and on and on and on !!!!

08/08/2024

For any ladies how want to know my story and journey into world of Debt Recovery join me on the 13th of August 2024 online for some straightforward womens space and networking

Something different for the peak holiday month, put the host on the spot bring your questions and hear how she came to be a Debt Collector

08/08/2024

https://www.eventbrite.co.uk/e/leeds-meet-greet-graze-quarterly-event-with-a-raffle-buffet-speakers-tickets-951450202167

Ladies join us on the 11th of September 2024 for a nice buffet lunch, great conversation and some awesome speakers

Rosaleen Hird Rosaleen Hird Wellbeing Rachel Devereux Rachel Barbi Angela Proud Jacqueline Scargill Laura Love Laura Guest Ellen H ScollieDollie Kate Ellis Jackie Hunt Jackie Collier

A special event for the ladies, chat, network, enjoy lunch, grab a raffle prize whilst helping two good causes and hear two great speakers

31/07/2024

RAW CHATTER NEW EPISODE OUT TODAY

S4 EP46: Quitting for Confidence & Control

In this solo episode I talk about looking at quitting through the lens of freedom and release from what's holding you back from living the life you want, in a body that looks and feels good.

I go through my top 5 things to quit and invite you to have a go a creating your own list too!

For the full 28 min episode use the links below.

Listen on Spotify:

https://podcasters.spotify.com/pod/show/vicky-midwood/episodes/S4-EP46-Quitting-for-Confidence--Control-e2mkd23
Listen on Apple: https://podcasts.apple.com/gb/podcast/s4-ep46-quitting-for-confidence-control/id1553683554?i=1000663814357
Watch YouTube: (Don’t forget to subscribe to my channel
https://youtu.be/91CoFU2VpiA

29/07/2024

Quick Monday morning reminder 😎☀️

You want a different outcome you’re going to have to take different actions. 💪

Getting a different result by doing the stuff you are already doing is NEVER going to happen 😳

No matter how much time and effort you put into ‘manifesting’ it or praying 🙏 hoping, wanting and wishing. 🧞‍♂️🧞‍♂️🧞‍♂️

Whether we’re talking business, finances, friendships or relationships.

🚀How we look and feel in our body and the identity we have created for ourselves affects all of those things.

If you want to stop obsessing over food & drink and make peace with your body

No matter how long you’ve been struggling…

Continuing with the same thoughts, feelings and habits just won’t work. 😩😢🤯


✅ If you are ready to release yourself from the cycle of obsession, compulsion, deprivation, punishment, guilt and shame 😭😱

✅ And create a different identity that will have a knock on effect of improving your:

➡️Business
➡️Finances
➡️ Friendships
➡️Relationships

By transforming how you think about food, drink and your body and who you are being

I’m inviting you to do just that on a transformative deep dive day with me to release those repeating stories and patterns and create a new way of living.

I have just 4 spaces available for August if you want to grab one dm me or leave a comment below and I’ll message you. 👇

Time to stop hiding like little Lucious in pic and start really living and thriving 💜

28/07/2024

When we STOP separating the body from the mind health and happiness become so much easier 💜

27/07/2024

Confused & conflicting thoughts about food, drink and body image lead to chaotic eating. 😱🤯😭

Wanna to know the key steps to get clear and confident in how to eat and drink for your unique body in just one day?

Comment below 👇

26/07/2024

When you keep letting your mind be your guide instead of your body you will stay in a cycle of getting more of what you already have. You happy with that?

24/07/2024

What are you putting off until the time is right?
How’s that working for you?

23/07/2024

RAW CHATTER - NEW EPISODE OUT TODAY

EP 45: Turning Chronic illness into an Opportunity

In this episode Claire Thomas a Chronic Illness & Burnout Specialist and I talk about her story of overcoming chronic fatigue and mentally dealing with a diagnosis she was told she'd never recover from.

As a successful paediatric nurse who had her sights on nurse practitioner her plans for the future had to pivot. She shares how a book recommendation lead her down a different path.

This is a story of health, lifestyle and following your intuition, an episode you really don't want to miss.

Listen on Spotify: https://podcasters.spotify.com/pod/show/vicky-midwood/episodes/S4-EP-45-Turning-Chronic-illness-into-an-Opportunity-e2m4ug6
Listen on Apple: https://podcasts.apple.com/gb/podcast/s4-ep-45-turning-chronic-illness-into-an-opportunity/id1553683554?i=1000663020378
.
Watch on YouTube: https://youtu.be/ZqP3JxZCMa4