Four Elements Adventure

Four Elements Adventure Four Elements Adventure training, coaching and guiding in outdoor adventure activities throughout th

Four Elements Adventure specialises in training in Outdoor Adventure Activities. We prepare people to take groups into the outdoor environment safely both commercially and for leisure. We focus on outdoor Instructor training, youth group leader training and specialist outdoor events. We now have bases in both England and Ireland and operate UK and Ireland wide. We also provide a consultancy servic

e helping outdoor businesses and in all matters within the outdoor adventure and education sector. One of Four Elements primary aims, is conceived from an enjoyment of the natural environment as a playground for outdoor adventure activities and thus we strive to retain it in its current, if not enhanced natural state, by conducting beach and coastal clean ups as well as promoting environmental education and the 'leave no trace' principles.

Let's GO!
21/03/2023

Let's GO!

12/12/2022

Beach Lifeguard and Surf Coach courses in Newquay, Cornwall.

April courses are now full, but there is some limited availability, May - July, get in touch.
30/03/2022

April courses are now full, but there is some limited availability, May - July, get in touch.

MAY - 16TH - 18TH (2 PLACES LEFT) JUNE - ( 2 COURSES ) 6TH - 8TH & 27TH - 29TH JULY - 25TH - 27TH  SEPTEMBER 12TH - 14TH  OCTOBER 17TH - 19TH NOVEMBER 9TH - 11TH

19/12/2021

The more you seek the uncomfortable, the more you will become comfortable.

As the saying goes ‘train hard, fight easy’.

The better prepared you are for a battle the more chance the outcome will be a favourable one.

But, this is just as true when it comes to life.

In a nutshell, the more resilient you are, the easier life is:

You have more energy and can keep performing when others stop due to fatique.

You get injured less and move more fluidly.

Stress doesn’t bring you down.

Your concentration and physical performance remain consistent.

In the event of an accident or contraction of a pesky virrus, you will fare much better than the version of you that wasn’t as resilient.

How to build resilience?

Seek discomfort.

Do you agree?

Address

Newquay
TR71TQ

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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