SenseAble Solutions

SenseAble Solutions An Untroubled Mind

I grew up as what some would say was a stereotypical “alpha male”, arrogant yet secretly at the same time lacking in confidence.

Highly competitive, ambitious, fearful, often indecisive, and frequently self-delusional by thirty-nine I had become a director and part owner of a national construction company with ten regional offices. With it came daily fear of failure, exhaustion, isolation, and unrecognised depression. What great success! I very nearly lost the most important thing in my life that my workaholic behaviour was

meant to benefit – my family. I hated my job and in the latter stages came extremely close to a nervous breakdown yet lacked the courage to change. Fortunately, trauma changed everything. The business failed, I lost my job and became generally unemployable. I only managed to secure work for less than half of the last twenty-seven years and that in low paid temporary part-time work. All savings and private pension are long gone. By now I should be a shrivelling mess, lacking motivation and a sense of purpose yet the reality could not be more different. I like who I am, energised, motivated, incredibly grateful, clear thinking and have the benefit generally of an untroubled mind. I have learned how to achieve “Peace of mind” in spite of all the negative mental chatter that we all naturally experience from the day we are able to think for ourselves. My purpose now is to share with others what I have come to understand, learn, and apply and to do so in a collaborative, conversational manner. I will be running community-based weekly events titled:

“An Untroubled Mind”
An evening in conversation on how to achieve ‘Peace of Mind’

These will be held in venues in York, Harrogate, and Easingwold, from 7 -9 pm on dates to be advised shortly. Attendance has to be pre-booked. The first event will be free. Subsequent events will be at a minimum cost of £1. For details of the dates and venues, email [email protected] with the subject heading “An Untroubled Mind”.

31/10/2025

Twenty-seven years ago, I was close to breakdown, physically and mentally exhausted, jobless, and fearing I’d lose my home and family.

One evening, standing in my garden, I realised something profound:

“Not a single thing I was worrying about had actually happened yet.”

That insight changed my life.

I spent years researching, experimenting, and observing how our minds create stress, and how to undo it. The result is what I call An Untroubled Mind, a state of calm, resilience, and clarity that anyone can achieve.

Now, I’m sharing what I’ve discovered through a series of powerful conversations.

You’ll be surprised by what you learn, and how quickly it can make a difference.

🌸 Join a Peace of Mind Session 🌸

Here’s where you can join the Peace of Mind Series or register your interest for upcoming locations.

📍York — The Poppleton Community Centre, YO26 6JT
📅 Dates: Thursdays, 6th November – 18th December 2025
⏰Time: 7:00 – 9:00 pm
📍Location: The Poppleton Community Centre, York, YO26 6JT
💰Cost: £20 per session

https://www.senseable.co.uk/events

30/10/2025

In these difficult times our series of events are designed to show you how to achieve “Peace of mind”

Ready to take the first step toward lasting calm and confidence?

Here’s where you can join the Peace of Mind Series or register your interest for upcoming locations.

📍York — The Poppleton Community Centre, YO26 6JT
📅 Dates: Thursdays, 6th November – 18th December 2025
⏰Time: 7:00 – 9:00 pm
📍Location: The Poppleton Community Centre, York, YO26 6JT
💰Cost: £20 per session

https://www.senseable.co.uk/events

29/10/2025

Over seven powerful sessions, you’ll learn how to understand and transform the way you think and feel, giving you the tools to manage your mind, emotions, and energy with confidence and clarity.

📍York — The Poppleton Community Centre, YO26 6JT
📅 Dates: Thursdays, 6th November – 18th December 2025
⏰Time: 7:00 – 9:00 pm
📍Location: The Poppleton Community Centre, York, YO26 6JT
💰Cost: £20 per session

https://www.senseable.co.uk/events

29/10/2025

So many of our beliefs inherited in childhood are based on inaccurate facts and incorrect assumptions yet they form the very foundations of how we think, and are then amplified and further elaborated to cause us to live much of our life ‘By default.’

🌸 Join a Peace of Mind Session 🌸

Ready to take the first step toward lasting calm and confidence? Here’s where you can join the Peace of Mind Series or register your interest for upcoming locations.

📍York — The Poppleton Community Centre, YO26 6JT
📅Dates: Thursdays, 6th November – 18th December 2025
⏰Time: 7:00 – 9:00 pm
📍Location: The Poppleton Community Centre, York, YO26 6JT
💰Cost: £20 per session

https://www.senseable.co.uk/events

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Northallerton
DL63SW

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