Meditate With Marcus

23/06/2022

When we have a knock to our confidence as a person, or hit a bump in the road on the journey of life we're on. What I do that seems to get me through the struggle is think....

What would this person do? I mean these legands are only human and will have had a day just like this, like I'm having today or similar.

Nelson Mandela, Mahatma Gandhi, Albert Einstein,
Oprah Winfrey, Tyson Fury, JK Rowling, Elon musk, Henry Ford, Carroll Shelby, and more!

I bet they had a day of rest, a pause for a short while to pick themselves back up, and hit the comeback even harder!!

All am saying is, it's okay to have a little rest. Do some more homework go deeper into what you love, have little you time, get back to the work, struggle, have 5 minutes, get back to the work.

Hey WE'RE only HUMAN and DON'T PUT TO MUCH PRESSURE ON YOURSELF!

For you always

04/06/2022

Happy Jubilee to Our Royal Majesty Queen Of England 🇬🇧

I hope everyone has a great weekend 🙏

02/06/2022

28/04/2022

Healthy Boundaries for any friendship and relationship 💯🙏❤🌅

24/01/2022

Breathing To Success!!!

We breathe every day, right? But how many breaths do you actually remember?

Conscious breathing energises the entire body and brain to function in a calm and focused state.

Every successful business leader knows this and remains calm under pressure so they can make a fast, clear executive decisions.

Implementing a breathing practice at your workplace is a gateway to get results.

We have a tier 1, 2, and 3 session plan to suit all businesses!

Message the page today and breathe your way to a bigger, brighter future!

Email: [email protected]

Our website: www.medicalmuk.co.uk

Our phone 07955319905

Thanks for reading!

10/01/2022

25/11/2021

My first of many cupping sessions!

My back was so knotted and tense, Laura The LT Wellness Clinic did a fantastic job with me. Highly appreciated and would definitely recommend!

The benefits of cupping include local pain relief and muscle relaxation. Cupping improves overall health by removing the energy blockages that TCM practitioners identify as barriers to the flow of healthy energy or qi. For athletes, cupping may help increase blood flow to a particular muscle region or help reduce pain.

Suction from cupping draws fluid into the treated area. This suction force expands and breaks open tiny blood vessels (capillaries) under the skin. Your body treats the cupping area like an injury. It sends more blood to the area to stimulate the natural healing process.

With always

Marcus ❤

19/11/2021

Please like my new business page and follow the corporate journey 😊

12/11/2021

Hey Everyone!

Need 10 minutes out your day for a bit of ' me time?'

This is for you ❤

Hi I'm Marcus and I'm here to help you live a happier and healthier life through reducing your stress and anxiety with breathing and meditation. In this beau...