Yoga Teacher

23/10/2020

Healing after a back injury, Keep moving, Start slowly, be kind and gentle it’s the only body you have 🙏 feed yourself with kindness, time and love!

Yoga isn’t about being a tiny bendy picture of perfection with your leg over your head! It’s about soooo much more!!

It about taking time for you and progress happens with time! Self care, self love and a positive attitude this will move the clouds along!

Have faith in your own strength in your ability to heal. Yoga is for everyone no matter your shape or size! Feel good and trust your journey! Big guys do yoga! 🤘❤️🙏

23/10/2020

Healing after a back injury, Keep moving, Start slowly, be kind and gentle it’s the only body you have 🙏 feed yourself with kindness, time and love!

Yoga isn’t about being a tiny bendy picture of perfection with your leg over your head! It’s about soooo much more!!

It about taking time for you and progress happens with time! Self care, self love and a positive attitude will move the clouds along!

Have faith in your own strength in your ability to heal. Yoga is for everyone no matter your shape or size! Feel good and trust your journey! Big guys do yoga! 🤘❤️🙏

12/10/2020

09/06/2019

Sports day at school maybe 1995 was the last time I entered anything like this. I thought what the hell..!
💪
What a day it was,I had a blast! Started the day with yoga in the beautiful countryside. Onward to chichester canal for the

We had a fab team we had not all met before and we had never rowed together but we did super well I thought. Lead by our amazing little drummer who had a very wobbly seat! 🥴 But we managed to keep him dry! 🙏😬 everyone was super lovely!
It was such a buzz! We came 4th, not too shabby!

Community and team spirit was flowing!

The winners 🔥🔥🔥The fire brigade....!! They where a right treat! 💋

Thanks to everyone who sponsored or made it down to cheer us on!

Next up 😩😩🤣🤣 better start running!

❤️🙏
@ Chichester Canal

24/05/2019

Push your self! Sooooo fricking satisfying! First time trying a head stand on a sup board! Only been on a board a few times! Addicted! ❤️

Early yoga inspirations I always recommend...! ❤️🙏❤️