4z

24/11/2022

Hey guys, with Christmas round the corner it's only fitting we offer a discount for anyone looking to stay on track this winter. If your looking for that motivation and drive to stay fit and healthy, look no further, we have you covered.
Where are we based? Pampisford/Sawston Area
What can you expect? The results YOU deserve!
How to contact?
Add us through 'Whatsapp' on +44 7821072006 to enquire.

25/05/2022

Some kind words from a very happy client. Thank you Abiola for sharing your experience for other people!

4Z strives to help support peoples health and fitness goals whatever they might be, so feel free to contact us by heading into the link in the bio or simply go to weare4z.com for more information

17/05/2022

Whether your looking to reduce your meat consumption or looking for meat free alternatives. 4Z have your back with high protein dietary options with your meal plans. Meal plans are available on all plus plans or as part of the remote package.

Remote package? That’s 3 months of weekly meal plans and workouts responsive to your progress as well as video check ins from your trainer for just £20 a week.

16/05/2022

Ever wondered what it’s like to have a PT by your side! Experience a 1-1 session in a private studio with a certified trainer

Check out the new website for a full list of packages and prices.

06/05/2022

Come find us at the Sawston Fun Run Sunday 8th and try out our fitness challenge for some fun prizes and learn more about what we do!

03/05/2022

Welcome to 4Z!

03/05/2022

Meal prep is key!

🍌🫐🍓

03/05/2022

BRAND RELAUNCH!
This month, I have decided to take a big step with 4Z and leave part time employment to focus on growing this business full time.

Why rebrand? After sitting down and assessing, I realised that my branding was not genuine to my customer base nor did it feel accessible to everyone. One of the core values for 4Z is “fitness is for everyone”and everyone deserves to belong and feel welcome in the gym. I want my new branding to reflect that.

What can you expect?
An insight into what my clients are doing and how they are achieving there goals. Tips and how to’s on common subjects whether that’s exercise advice or food strategies. And of course any upcoming events or offers!

Thank you for your support over the last two years. It means a lot!

11/01/2022

Hey guys, Lloyd Waldron from 4z here! If you have never heard of us before we are a Personal Training service located in Pampisford. Our passion is to help anyone and everyone achieve their goals as well as give them the tools and knowledge to apply this on their own terms. All our welcome and we would like to give you guys 15% Off . You will receive the link to this in your confirmation email.

10/01/2022

We are happy to announce we will be partnering up with this years Sawston Fun Run, the largest community fund raising event in Cambridgeshire!!

We are delighted to announce our 4 training partners for this years Fun Run. All are done in different ways to help you get ready.
They are:
4Z
Lets Run Girls
Gymbos
Sawston Sports Centre

Choose 1 that suits you!