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05/10/2026

Visibility, income, PR, speaking gigs - here’s how going viral on the BBC benefited my business

Any questions? Leave them in the comments!

Good lord above she’s at Max Capass!Don’t worry, my max capass is still lets me tend to my dahlias on the reg, read my b...
25/09/2026

Good lord above she’s at Max Capass!

Don’t worry, my max capass is still lets me tend to my dahlias on the reg, read my book every morning and take Fridays off when I want.

If you want my help to make that possible for you AT ANY POINT THIS YEAR, let’s chat!

22/09/2026

It isn’t all on you to fix burnout, but there ARE choices you can make for yourself.

And I’m here to help you make better choices for yourself, not just for your employer or business.

20/09/2026

“I can’t I’m afraid” MAGIC 🪄

What are you gonna use this magic phrase to respond to this week? Come tell me in the comments!

Life is for living, not working - boundaries is how you make happen.But don’t just take it from me, these brilliant wome...
17/09/2026

Life is for living, not working - boundaries is how you make happen.

But don’t just take it from me, these brilliant women have all set boundaries that have changed their lives

Emily Barnard
Sadie | Operations & Thinking Partner | More Than Admin
Molly Parker | Voice & Communication Coach

I have space to coach just 3 more people this year, if you’d like my help to change your life, drop me a DM and let’s chat ♥️✨

15/09/2026

Drink a sip of your tea every time I say burnout, I dare ya 😂

But yes 5 million people is BONKERS.

But it’s also not - MILLIONS of people are burnt out right now and I was talking right to them.

What tv show should I pitch to next?!

Comment ME FIRST for my help to put yourself first every day for a month!Cos we can’t let work take over our lives, not ...
10/09/2026

Comment ME FIRST for my help to put yourself first every day for a month!

Cos we can’t let work take over our lives, not around here

“How did you get the courage to leave corporate?” is my most asked question of the last week.At the time it didn’t feel ...
08/09/2026

“How did you get the courage to leave corporate?” is my most asked question of the last week.

At the time it didn’t feel like a brave thing to do - it felt like I had to.

I obviously had a choice - in fact I engineered my own redundancy!

And that gave me a financial buffer.

But it wasn’t about bravery. It was about what I needed.

Now I’m here to prove you can have big, juicy ambition AND a lovely little life.

Know someone who needs the reminder that it’s possible? Tag them in the comments and let’s spread the word!

Is this what it’s like to go viral?! MADNESS!It’s been an AMAZING week!I’m so so so happy that my story has resonated wi...
04/09/2026

Is this what it’s like to go viral?! MADNESS!

It’s been an AMAZING week!

I’m so so so happy that my story has resonated with so many people (although I deffo wish there were fewer of us in the burnout club!).

And I’m gonna keep wanging on until we’re all working a bit less and living a bit more 🙌🏼

I’m off to a flower farm now to decompress after a wild old ride!

03/09/2026

You can have big, juicy ambition and a lovely little life.

I’m here to prove it!

Leave any questions you have in the comments and I’ll answer as many as I can!

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