The Lotus

The Lotus Yoga, Meditation and Reiki Teacher. Weymouth - Dorchester - Bridport
Bournemouth - Poole - Devon - London

Linkedin:

uk.linkedin.com/in/sharongeorge3
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I teach group Gentle Yoga classes for all ages and levels of ability. Power Yoga is a dynamic more physical practice of Yoga, offered to Men and Women all ages though a degree of fitness is required. Private Yoga classes are available in Corporate settings,Private Sports groups & in your home. Private Meditation classes one on one or in groups are offered - to enhance Performance skills whether at

work or in sports. For releasing stress, spiritual growth.These are pre-paid courses at your business and privately in the comfort of your own home and at a time that suits you. I teach Mindfulness Meditation, Metta & Insight Meditation, Dynamic Osho Meditations and Vipassana Meditation. My 6 week Beginners Meditation Courses are popular. I give Healing Reiki treatments and teach all levels of Usui Reiki and Karuna Reiki. The MBSR is The 8 week Mindfulness Course based on Jon Kabit-Zinn's successful program. The Lotus also provides written articles, blogs, demonstrations and interviews and recently talks on the subject of Yoga and Meditation and the benefits. Workshops are held in many cities from Weymouth to London & retreats overseas.

Address

Atlantic House
Portland
DT51FB

Telephone

01305-826720

Website

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