Talk It Out Counselling Service

21/06/2013

http://www.guardian.co.uk/lifeandstyle/2012/feb/01/top-five-regrets-of-the-dying

A palliative nurse has recorded the most common regrets of the dying. What would your biggest regret be if this was your last day of life?

13/06/2013

http://www.huffingtonpost.com/paula-davislaack/stress-tips_b_3416306.html?utm_hp_ref=mostpopular


Goodmorning.......read this with your morning coffee ;)

People often get stuck because of fear, guilt, or simply not knowing which way to go next. In order to achieve bigger goals, take smaller steps.

12/05/2013

http://hyperboleandahalf.blogspot.co.uk/2013/05/depression-part-two.html

the only guide to depression you'll ever need read

01/03/2013

http://www.goodtherapy.org/blog/inside-head-depressed-person-0110134

Cynthia W. Lubow, MS, MFT - A major depressive episode can alter not only a person's mood and sense of belonging but also his or her reality.

10/09/2012

http://www.psychologytoday.com/blog/happiness-in-world/201004/the-six-reasons-people-attempt-suicide

19/06/2012

http://www.huffingtonpost.co.uk/2012/06/19/loneliness-shortens-life-expectancy-less_n_1608013.html?icid=maing-grid7%7Cuk%7Cdl4%7Csec3_lnk2%26pLid%3D113737

Loneliness can shorten your life, a new study has shown. Scientists in the US found that "feeling lonely" almost doubled the risk of dying in a population of 1,600 older individuals.

16/05/2012

roll up roll up, here are some courses you might be interested in. message if you would like anymore details

"I would like to invite you to the Facilitate course information and enrolment eve from 6.30 on 28 May at
Rachel Kay Shuttleworth Building, 62-64 Yorkshire Street, Burnley BB11 3BT (parking and the entrance are at the rear
of the building).
This will be your opportunity to ask any questions, talk to the Tutors, talk to current Facilitate Students and enrol on
any of the following courses due to start in September;

Introduction to Counselling Skills

ABC Level 3 Certificate in Counselling Skills

ABC Level 4 Diploma in Counselling

Facilitate Advanced Certificate in Holistic and Spiritual Counselling"

26/04/2012

"You can't reason yourself back into cheerfulness any more than you can reason yourself into an extra six inches in height."
Stephen Fry

And that's why I feel that patience and a gentle presence will move a person far more than any amount of pushing and pulling would ;)

17/04/2012

http://blog.beliefnet.com/beyondblue/2012/04/6448.html

come on...........talk to me!

Beliefnet Voices – Therese J. Borchard

09/04/2012

http://www.goodtherapy.org/blog/developing-an-emotional-first-aid-kit/

Nicole S. Urdang, MS, NCC, DHM - When something happens to throw you off balance, it helps to have an emotional first aid kit to get you through the trauma. Reach out and connect with someone, listen to music or have a soothing bath, spend time outdoors, or simply sit with the knowledge that time wi...

09/04/2012

http://www.psychologytoday.com/blog/finding-love/201109/how-your-greatest-insecurities-reveal-your-deepest-gifts

Your Core Gifts:The Powerful, Unexpected Path To Love By Ken Page, L.C.S.W....

06/04/2012

http://www.purposefairy.com/3308/15-things-you-should-give-up-in-order-to-be-happy/

Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a great deal of pain, stress and suffering – and instead of letting them all go, instead of allowing ourselves to be stress free and happy – ...