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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Declutter & Breathe

Name: Declutter & Breathe
Address: Rayleigh, GB
Telephone: +447872572344

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Declutter & Breathe

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Declutter & Breathe, In-Home Service, Rayleigh.

💙 Helping busy mums feel LESS stressed & MORE organised

💕 15 years experience supporting families

🏆 APDO member

🏡 In person & online organising support

🧐 For latest reviews google ‘Declutter & Breathe’

➡️ Follow here for daily declutter inspo

29/10/2026

Client day today 🩷

An 80+ year old lady in a council bedsit, surrounded by belongings gathered over a lifetime and so many stories she loves to share.

With the council arriving on Monday to replace her kitchen, our priority was creating space in the lounge so everything from the cupboards had somewhere to go.

Not an easy task!

Her daughter lives 500 miles away and found me online, hoping someone could help her mum. Today my client told me how grateful she was for the chance to start a new chapter of not having too much stuff.

Then she said something about her daughter’s choice that very nearly made me cry. 🥹

She started the day anxious about workmen coming into her home. It had been keeping her up at night. Now she feels lighter, calmer and free of stuff. And best of all, she will sleep easier tonight.

This is why I do what I do. Decluttering isn’t about getting rid of things. It’s about making space for calm, for sleep and for a fresh start, at any age.

If your home is stressing you out, worrying you or stopping you sleeping, it doesn’t need to be that way.

Drop me a DM. I’m here to help.

📍 Professional organiser covering Essex 🏡 In-home decluttering support 🧠 Nervous system led, trauma-informed approach

08/10/2026

I should be able to do this myself

If that thought has been on repeat in your head, I want you to consider something else

Maybe you don’t need more discipline

Maybe you don’t need another organising system

Maybe having someone alongside you is actually what makes it possible to begin

For many ADHD brains, another person in the room can provide the structure, momentum and sense of safety needed to get started — especially when the task has been sitting there for a long time

That’s one of the reasons I created Declutter Together

Five hours of practical, hands-on support in your home, with me beside you. No judgement. No pressure to get everything done. No need to have your house looking presentable before I arrive

Just someone who knows how to help you get moving

If you’re ready to stop telling yourself you should be able to do it alone, DM me TOGETHER and I’ll send you the details

07/10/2026

‘I’m just rubbish at keeping on top of the house’

If you have ADHD, there’s a good chance you’ve said this about yourself

Maybe you’ve looked at someone else’s kitchen and wondered how they make it look so easy

But you don’t see what their brain is managing

And you probably don’t give yourself enough credit for everything yours is managing either.

ADHD can make the everyday tasks of running a home harder - not because you’re lazy, careless or incapable, but because remembering, starting, switching, deciding and finishing can take far more effort

So perhaps the problem isn’t that you’re rubbish at keeping on top of your home

Perhaps the way you’ve been told to organise it simply isn’t working for your brain

Follow me for practical, ADHD-friendly organising tips that work with your brain, not against it

05/10/2026

It’s ADHD Awareness Month, and I wanted to start with the thing I see in nearly every home I walk into.

The surfaces covered in important things.

(The ones you can’t put in a drawer, because a drawer is where things go to be forgotten forever!)

If that’s you, I wonder if you’ve been calling yourself disorganised when you’ve actually been incredibly resourceful?

Save this, and send it to the friend whose kitchen side looks like yours 🤍

01/10/2026

Happy 15th anniversary Hubster!

In many ways we are complete opposites, and yet somehow that’s exactly why we work so well. He’s the extroverted, measured, laid back balance to my energy & entrepreneurial spirit!

But he’s my biggest cheerleader, the one who got up this morning and championed my next big goal. He has always backed me with Declutter & Breathe 100% even when the evidence wasn’t there yet!

I always come back to these few photos from our wedding, I think they show us keeping each other in line 🤣 and the balance there is between us 😉

When we sent out the invites for our wedding the card read:

Today I marry my best friend
The one I laugh with,
Dream with
Love!

And 15 years on it’s still true! 🫶🫶

30/09/2026

September…

What an incredible month you have been!

My most successful in business. So very grateful to all who trust me with their homes & lives!

Can’t wait for more decluttering action in October 🙌🙌

28/09/2026

Things I do as a professional organiser that would probably be frowned upon as a local authority social worker…

Running a business definitely isn’t like my previous job, local authority Social Work was heavily governed (and rightly so)

So the new found freedom is one of my favourite parts of being a professional organiser & I wouldn’t swap it for anything!

Tell me, if you run your own business or aspire to, what resonates the most for you?

23/09/2026

Decluttering isn’t about creating the perfect home.

It’s about creating a home that feels lighter that works for you and gives you more space to actually you live.

You don’t need to declutter harder, you might just need to declutter differently.

You need a way of decluttering that works for your brain, your life and your capacity. After all, decluttering should make life feel lighter, not give you another impossible task to complete.

That’s my kind of de-influencing.

Address

Rayleigh

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+447872572344

Website

https://linktr.ee/declutter_and_breathe, http://www.declutterandbreathe.co.uk/

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