Sarah Perugia Leadership

15/04/2026

14/04/2026

14/04/2026

14/04/2026

13/03/2026

13/03/2026

14/12/2025

What a wonderful evening at the Global Business Leaders Festive Drinks at the Houses of Parliament! I felt very privileged to me there, and came away full of energy.

It was incredible to be in this unique location, full of beauty and history, with a view of the Thames at it’s Christmassy best. 🌟 And surrounded by so many amazing people.

I spent my evening speaking with an array of wonderful, passionate purpose-driven leaders. All looking to make positive change, and genuinely make the world better. I came away buzzing with ideas, connection and inspiration!

20/11/2025

Thank you Female Fusion Network for hosting me this morning!

What a wonderful conversation about 'Positive Psychology & Performance'.

We’ve been told a very persuasive story:
“If I work hard and succeed… then I’ll be happy.”

But positive psychology research – and my many years of coaching women leaders – tells us the opposite is true.

When we intentionally raise our happiness baseline, we unlock:
✨ Sharper thinking
✨ Better memory
✨ More creative problem-solving
✨ Stronger relationships
✨ Real resilience when life throws curveballs

Happiness isn’t a “nice-to-have” add-on once everything else is done.
It’s a performance strategy.

So, a simple invitation for today:

What is one small thing I can do to lift my happiness by 5%?

A quiet cup of tea, a walk, a proper laugh, five minutes being fully present on a call…

Tiny habits. Big shifts.

10/11/2025

How exciting to spend time at Abu Dhabi University!

I absolutely LOVED talking with a fabulous group of female faculty members about 'Positive Psychology & Performance'.

We explored the connection between finding joy AND operating at our best as leaders.

So many fruitful and very enjoyable conversations.

Feeling grateful 😊

07/11/2025

So Sarah, did you have a good time at Female Fusion Network this week?

I think these wonderful images courtesy of say it all! I had an AMAZING time and came away full of inspiration and gratitude!

The energy passion, support and curiosity in that room was incredible. Every woman brought both ambition to succeed, and a genuine joy in others' success. Magic.

Thank you Jen Blandos and Silja Eatock whose values, strength, and passion for helping women flourish, shine through. Two very special women.

What an honour to see into this fabulous community!

06/11/2025

What a wonderful morning at connecting with amazing women!

I came away really grateful for such a warm reception, and so many fabulous, stimulating conversations. I have ideas for podcast guests and many juicy collaborations!

A particular thank you to for being a magic super connector and an inspirational woman!