Mind the Mama

03/04/2026

Life update… all is well here just home life has got more involved. Will update here when i am@ready to get back to it :)

13/01/2026

2026 doula spots available! Drop a DM for more deets!!!

28/11/2025

Birth isn’t just about the big things some times it’s the small comforts that make the biggest impact.
These 5 items were absolute lifesavers for me (and so many other mamas), so don’t forget to pop them into your birth bag!

Every little bit of comfort matters when you’re bringing your baby earthside.
Save this for later + share with a mama-to-be who needs it!!

17/11/2025

Hypnobirthing is not about f***y whispering or just breathing your baby out. It is fundamentally about understand what birth is and to use your hypnobirthing techniques in the system we birth in.

Want to know more drop me a DM.

08/10/2025

It’s not about how or where you give birth but how you feel about your birth 💜💜💜

All people, all births are valid 💜

24/09/2025

Doula review… home VBAC

Absolute privilege… wanna find out@how I can support your birth drop me a DM

19/09/2025

Doula availability for the rest of 2025 and beginning of 2026!!

Drop me a message to book a free consultation 💜💜💜

19/09/2025

That’s right I said it…

I have had a few sleep clients recently that are really struggling simply because there is too much on their plates.

We are not supposed to parent/live the way we do now, it is not you failing. It is you being failed by society.

Let’s take a look at all the plates you have spinning work out what you have to keep and what you want to keep and work around that.

18/09/2025

10/09/2025

1:1 hypnobirthing antenatal prep for you AND your birth partner.

Wanna know more drop me a DM to find out more !!!