An Organised You

01/12/2025

I prefer connecting in real life, so if you don’t see me posting here often, it’s because when I am not helping clients I am busy making memories offline. I enjoy life more when I’m not constantly documenting those memories. Social media can be amazing, but for me I find less posting means more peace, more presence, more time and also more privacy ....... and helps me feel organised too.

01/01/2025

Happy New Year

21/05/2024

https://www.linkedin.com/posts/the-senior-move-partnership_bupa-richmond-bupaaston-activity-7198684190303748098-F5MR?utm_source=share&utm_medium=member_ios

17/05/2024

This , get moving more for your mental health by finding moments for movement every day.

When life’s busy, it can be tricky finding time for wellbeing-boosting activities. But finding moments for movement might be easier than you think. Why not use the time you spend waiting to move more? When you’re waiting for the kettle to boil; for your kids to come out of school; or for a bus to arrive. These moments will add up!

Get more tips from the Mental Health Foundation: mentalhealth.org.uk/movement-tips

17/05/2024

2024 marks 10 years since National Hoarding Awareness Week was devised.

Hoarding is a mental health disorder not a choice.

Hoarding behaviour can be helped with compassion and understanding.

Hoarding behaviour needs intervention.

Help starts with education and connection.

15/05/2024

Hoarding is a mental health disorder not a choice.

Hoarding behaviour can be helped with compassion and understanding.

Hoarding behaviour needs intervention.
Help starts with education and connection.

2024 marks 10 years since National Hoarding Awareness Week was devised. Mental Health Matters.

15/05/2024

This Mental Health Awareness Week, we’re supporting the Mental Health Foundation to get everyone moving more for their mental health.

Everyone can get the mental health benefits of moving more, it’s all about finding what works for you.

Get involved by sharing your moments for movement for your mental health.

Find out more: mentalhealth.org.uk/mhaw

14/05/2024

14/05/2024

We’re proud to support the Mental Health Foundation this Mental Health Awareness Week – 13 to 19 May. Join in and help to create a world with good mental health for all.

This year’s theme is movement: moving more for our mental health. Get involved by finding and sharing your moments for movement this Mental Health Awareness Week.

Find out more: mentalhealth.org.uk/mhaw

13/05/2024

2024 marks 10 years since National Hoarding Awareness Week was devised.

Hoarding is a mental health disorder not a choice.

Hoarding behaviour can be helped with compassion and understanding.

Hoarding behaviour needs intervention.

Help starts with education and connection.

13/05/2024

We’re proud to support the Mental Health Foundation this Mental Health Awareness Week – 13 to 19 May. Join in and help to create a world with good mental health for all.

This year’s theme is movement: moving more for our mental health. Get involved by finding and sharing your moments for movement this Mental Health Awareness Week.

Find out more: mentalhealth.org.uk/mhaw