04/11/2026
AQUA FIT SHALLOW
Low Impact. High Energy. Amazing Results.
Our new Aqua Fit Shallow classes have received fantastic feedback from members who are loving the friendly atmosphere, motivating instructors and surprisingly effective workout!
What Members Are Saying...
💬 "I couldn't believe what a great workout I got!"
💬 "Fun, friendly and really effective."
💬 "Perfect exercise without putting stress on my joints."
Why Try Aqua Fit Shallow?
✅ Full Body Workout
✅ Improve Fitness & Stamina
✅ Increase Strength & Mobility
✅ Low Impact on Joints
✅ Suitable for All Fitness Levels
✅ Friendly & Welcoming Sessions
Weekly Classes
🌊 Tuesday 12:05pm with Sarah
🌊 Wednesday 12:35pm with Harriet
🌊 Thursday 11:35am with Holly
Five Rivers Health & Wellbeing Centre
📞 01722 434760
Book online, by phone or at reception