Switch Motivation

06/02/2026

In this episode Richard Knight chats to Greg Fergusson from Fergusson Fit. Greg talks all about his journey from the police to becoming a personal trainer and provides insight and top tips for maintaining motivation to stay fit and healthy. Greg can be contacted on Facebook at Fergusson Fit This was...

06/02/2026

📢 Episode 20 of The Motivational Mindset is OUT NOW!!!! 📢

Featuring an energising and insightful conversation with Fergusson, founder of Fergusson Fit - Personal Training

This episode dives into:

✅ Greg’s journey from a career in policing to building a thriving fitness business

✅How to stay fit, strong, and mobile as you age

✅Greg’s top motivation strategies for staying consistent, even when life gets busy

Greg brings a grounded, no‑nonsense approach shaped by years of frontline experience and a passion for helping people feel their best. If you’re looking for practical inspiration to level up your health and mindset, this one’s packed with value.

🎙️ Hosted by Richard Knight

💪 Guest: Greg Fergusson – Fergusson Fit Personal Training

Listen now on your favourite platform and at:

Podbean: https://motivationalmindset.podbean.com/

Would love to hear your biggest takeaway from this episode!

03/02/2026

03/02/2026

Podcast Teaser Alert!!!! Volume up.

Friday 6th Feb 2026 is the day our latest podcast drops!

On The Motivational Mindset Podcast this week, Richard Knight chats with Greg Fergusson from Fergusson Fit - Personal Training all about his approach to fitness for those us getting a little older, how his time in the police impacted his motivation and top tips for staying fit and motivated.

Download the full episode on Fri 6th Feb 26 at: https://motivationalmindset.podbean.com/
..or via your favourite podcast channel - The Motivational Mindset Podcast

15/12/2025

In this episode Richard chats to Paul Burgess about social media, volunteering, redundancy and how he remains motivated in an ever changing world. The Motivational Mindset Podcast is a www.switchmotivation.co.uk production

14/11/2025

In this episode Richard talk to Abbie Hills about her journey into talent management, how disability impacts motivation, how a Mexican retreat made the difference for her and her top tip for staying motivated. For more information about Abbie Hills go to: https://www.abbiehills.uk/ The Motivational....

30/10/2025

Do you wear glasses and would like to become a mystery shopper for insight6?

We need researchers to carry out mystery visits to opticians in the Wiltshire and Dorset area ASAP!

Go to: https://www.insight6.com/apply-to-become-a-mystery-shopper/ fill int he form and we'll be in touch!

19/09/2025

Go to https://www.podbean.com/ei/pb-kg2tq-196687f or your favourite podcast channel to listen.

19/09/2025

This episode Richard Knight chats with Darren and Alex from VShowcards; a virtual platform for actors and casting directors. They talk all about their acting journeys and how they have maintained and boosted their motivation to land parts in multiple feature films including Bollywood blockbusters! I...

15/09/2025

Episode 17 is out on the 19/09/25 - listen to all episodes at https://motivationalmindset.podbean.com/e/intro/

12/08/2025

In episode 16 Richard chats with Ross Grant an actor and the creator of 'Act on this' an actors network that helps actors to book more and stress less. Ross talks about his start in acting, the challenges he faced and still faces and provides insight into how he helps his community stay resilient an...

11/04/2025

In this episode Richard talks with Emily Cooke all about her PE career and her time as an England rugby player. Emily provides insight into the motivational challenges of teaching today, how she found rugby and what the transition away from playing at the highest level meant for her. This podcast is...