Strong Doula Support

Strong Doula Support Welcome to Strong Doula Support. I am a registered Doula and am always happy to meet and talk through what a Doula can offer you!

Strong Doula Support, providing a Doula service to those who live in and around Somerset. Registered Doula with Doula UK, available for pregnancy, birth and Postnatal support.

I’ve been a doula for ten years now, but this was the first time I’d been welcomed in to Theatre to support BOTH my clie...
15/06/2026

I’ve been a doula for ten years now, but this was the first time I’d been welcomed in to Theatre to support BOTH my clients as they welcomed their baby.
This is despite it being on the preferences of every couple I’ve supported whose birth paths may have taken them unexpectedly in to Theatre.
Mostly it’s because we don’t end up there, but a lot of the time it’s because I work in a trust that categorically refuses almost 99% of the time to allow doulas to support their clients in theatre, at a time when the continuation of their support, and the capacity to remain calm for both partners is probably even more important and is almost always denied. And we feed this back CONSTANTLY.
Frustrating on many levels - not least because we know this decision isn’t evidence based, we know there isn’t parity for parents who could have a caesarean or instrumental birth supported with two valued partners in some areas of the country and not others. And because it’s not consistently applied meaning at the most potentially confusing and vulnerable time for parents - they don’t know where they stand.
This time, thankfully I was working at Somerset Maternity and the team (as they have done on multiple occasions with other birth workers, when the situation allows and is appropriate) happily made space for me so that I could hold space for my clients.

Beautiful Blooms from the most gorgeous Birth clients ❤️ We welcomed their babe in that blurry haze of intense heat in a...
13/06/2026

Beautiful Blooms from the most gorgeous Birth clients ❤️ We welcomed their babe in that blurry haze of intense heat in a super fast, super empowering labour and birth.
Mums rose thriving and giving us joy, little bursts of love hearts peeping around in the garden 🌹
My mock orange, the most flowers it’s ever given so far - unashamedly brushing up against my washing that hangs outside next to it, lending the most beautiful scent to all our clothing 💛
Thank you Summer 🙏

Celebrating international home birth day 💛Half the births I’ve supported so far this year have been at home, and there i...
06/06/2026

Celebrating international home birth day 💛
Half the births I’ve supported so far this year have been at home, and there is undeniably a magic in being in your own space, surrounded by your own things and moving to your own rhythm.
Even consciously choosing to utilise the time you spend there before moving to a different setting can be so beneficial.
And of course the joy I get from working with my wonderful as we support families together and continue to share our love and passion for all things birth with our beautiful which is growing exactly the supportive and empowering community we hoped ❤️💪🏼
Happy Birthing 💫

Happy 22nd Wedding Anniversary to my 🦞❤️Uncomplaining when I slip out of bed in the early hours to go and welcome a new ...
05/06/2026

Happy 22nd Wedding Anniversary to my 🦞❤️
Uncomplaining when I slip out of bed in the early hours to go and welcome a new babe, or have whispered conversations about whether or not now is the right time for me to come. Who rolls over and wraps me up when I creep back in and then listens to me excitedly recount a birth the next day (even though it’s REALLY not his thing!)
Who is now navigating parenting our four teenagers/young adults with me and despite finding it overwhelming and bewildering at times (don’t we all?) we continue to do this, as we do everything - together.
Indulging my love of spontaneity and travel, and even sometimes enjoying it!
He’s still the best guy I know ❤️

The Cub is now a teenager ❤️What a joy she is, easygoing but with a core of steel you wouldn’t mess with… Loving and loy...
01/06/2026

The Cub is now a teenager ❤️
What a joy she is, easygoing but with a core of steel you wouldn’t mess with… Loving and loyal, kind and caring with a wonderful side of ditzy.
Happy Birthday 💫

The heat has brought many things - among them another beautiful babe in to the world, and the first time in ten years of...
28/05/2026

The heat has brought many things - among them another beautiful babe in to the world, and the first time in ten years of doula-ing that I have left my bed in the middle of the night and donned only a t shirt, shorts and sliders - door to door!
What magic ✨
One of the most peaceful, serene births I’ve witnessed. We weren’t aware of the heat, or the world outside. Just a gentle dawn chorus that heralded the arrival of a little one, caught by Dad and cradled immediately by Mum.
I drove home to a soft Sunrise and felt the beauty of it with such deep gratitude.
What a life 🙏💛

On the eve of my Son’s 18th Birthday - I just wanted to give a shout out to all those wonderful Breech babes ❤️Those Hea...
14/05/2026

On the eve of my Son’s 18th Birthday - I just wanted to give a shout out to all those wonderful Breech babes ❤️

Those Heart Whisperers, whose ears want to stay as close to our heart beats as possible from the get go.
Who don’t/won’t do cephalic thank you very much, regardless of how much you crawl around on all fours/hang upside down on children’s slides/do forward leaning inversions/tempt them with torches and hot water bottles (whilst simultaneously keeping the top of your bump in darkness and draped with frozen peas).
Who wriggle and squirm in response to the reflexologist and acupuncture, and endless evenings spent with your patient, but slightly perplexed husband wielding moxibustion sticks, but who still says thanks, but no thanks. I prefer being close to your heart.

And who, even hours and days after birth - continue to fold themselves almost in half. As if they were back in the womb. Forgetting they have space.

I’m sorry I was ever made to think this was wrong. When really, how clever our bodies are 💛

Come and join us next weekend as we head to the Sun Room above Rye Bakery in the heart of Frome for a 2.5-hour workshop ...
03/05/2026

Come and join us next weekend as we head to the Sun Room above Rye Bakery in the heart of Frome for a 2.5-hour workshop dedicated entirely to the postnatal period - the fourth trimester.
While birth plans have become a familiar and valued part of preparing for a baby, the weeks and months that follow are often left unspoken, underprepared for, and underestimated. This workshop is here to gently change that.

Together, we will explore what the fourth trimester really looks like, offering practical, honest, and supportive guidance on:
• Feeding your newborn
• Understanding normal newborn sleep
• The importance of the first 40 days
• Creating a realistic and supportive postnatal plan
• Hormonal changes - the peaks, the crashes, and how they can feel
• The role of partners - what it can look like and how they can offer meaningful support
• Supporting partners during this transition
• Navigating shifts in family dynamics
• Practical preparations - from pads to clothing and everything in between
• The realities of caring for your body after birth
• The power and importance of skin-to-skin contact

This is a space for open conversation, reassurance, and real-life preparation - not perfection.

The workshop will run on Sunday 10th May, 10:45am to 1:15pm and includes a relaxed break halfway through, giving you time to stretch, chat, and enjoy drinks or something delicious from the bakery downstairs.

Spaces are intentionally limited to keep the environment intimate and supportive.

Tickets are £20 per person.
Please contact either me or to secure a space 💛

Happiest Birthday to my partner in all things pregnancy, birth and matrescence! My beautiful and wonderful friend Sarah ...
01/05/2026

Happiest Birthday to my partner in all things pregnancy, birth and matrescence!
My beautiful and wonderful friend Sarah - it’s such a joy to be working with you and therefore have the excuse to see you even more 😉❤️
Beltane Birthday Blessings you Beauty ☀️✨

Our next Birth worker forum will be on Tuesday 3rd March - please get in touch if you’d like to join us!All those offeri...
25/02/2026

Our next Birth worker forum will be on Tuesday 3rd March - please get in touch if you’d like to join us!

All those offering perinatal care and support to families in the Somerset area are welcome and we are always joined by midwives from the Somerset Foundation Trust.

We have great conversations and build wonderful connections - all of which ultimately works towards improving relationships and care for the families we serve and each other.

Please do join us if you can 😊
pregnancy

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Shepton Mallet
BA44FG

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