28/07/2022
My Cooking Companion - Many of us worry that our older relatives and friends are not eating properly, or they do enjoy cooking but need a bit of help.
I can help with meal planning - making sure they are enjoying what they eat and that it is nutritious, food shopping, cooking together and even eating together.
I am a qualified home economist and food and eating behaviour coach. I also offer training to caring organisations so their staff are able to prepare quick nutritious meals for their clients.
Here are some of the benefits:
Preventing malnutrition
Teaching older people simpler cooking methods
Providing an activity to keep people occupied
Reducing social isolation and loneliness
Enables people to stay independent at home
I also offer training to caring organisations so their staff are able to prepare quick nutritious meals for their clients.
For more information, please contact me.