Jane-Hooper Coaching

25/06/2024

Do you need extra funds in your organisation?
Unanticipated funds that are rightly owed,
And you do very little to get them!

Then consider reclaiming from your energy suppliers, who have mis-sold you their contract via a broker.

I have been supporting organisations so they

Know if they are eligible
Understand the amount they can claim and how
Sit back and let us pursue their claim

And get their payout.

Let's grab 10 minutes to start the first step and see if you are eligible.

Drop a comment or message and we'll speak soon.

18/06/2024

Who wouldn’t like extra funds in their organisation.

Especially when it’s money you are rightly owed

And you do very little to get it.

I’ve seen how simple the process is to reclaim costs from energy suppliers for mis-sold contracts.

If you want what’s owed,
Are intrigued how to claim, and
Can give me 5 minutes.

Then you can decide if you want to do very little to get what’s yours!

Message me and we’ll book some time.

17/06/2024

What a great opportunity for any Trustees or Directors with non-profit organisations.

I would like to help your organisation find out if they are eligible to claim back money from energy suppliers for mis-sold contracts, specifically undisclosed commission.

This all started with a number of care homes, day centres and academies where we proved they were eligible to reclaim these costs and we managed their claim to secure the return of these fees.

What a great opportunity for your organisations as I am happy to help. There are no costs and no risks, if they are eligible we can do the work.

Given the breadth of my network and your networks it would be great to help as many as possible so please share, point people in my direction, introduce me to the go-to person in your organisation.

28/11/2023

04/02/2022

Delighted to be part of the team supporting and sponsoring Beki

Yes I am biased!

31/01/2022

Whatever you’re feeling this Monday morning

From the best to less good

However many obstacles you perceive

You can make today count

And I’d be delighted to share how.

I know after we’ve spoken you’ll have some ideas, pointers and plans.

A goal for the day and one for this week

Contact me now before you get distracted and arrange a chat before the week takes over and it’s Monday again.

20/01/2022

Being in a calm and confident state really demonstrates your self control.

I’m always saying to people to be in a calm and confident state you need to respond to events and others not react.

The events and other’s comments might be outside your control but

📌 How you perceive the situation, and

📌 How you respond is within your control.

So

Whatever the trigger take the emotion out of it.

✅Try it
✅Keep doing it

Soon you’ll do it without thinking.

Your autopilot will be set to responding without emotion.

You WILL be calm and confident.

A much better way to focus your energy.

See how others now “react” - half the battle was the emotional win, which you’ve just eliminated.

They’ll be “lost for words” maybe?

Their plan cut short!

And you may see their true self as they do the reacting!

But imagine how good it will be not to be emotionally drained, exhausted from replaying the conversation and reliving the events.

Fancy trying this with some prompts from me?

Just let me know and you’ll soon see how easy it can be.

19/01/2022

Another day feeling like you’ve too much going on in your mind.

So much that you can’t filter what’s important when required.

😱Leading to that feeling you’re not in control.

And if you expect others around you to demonstrate self-control then you need to do so too!

So

✔️It’s essential to learn how to regain control alongside your personal and professional commitments,

✔️Respond rather than react to those feelings,

✔️Demonstrate composure when under pressure.

I know personally that can be less easy.

Ensuring your are in control starts with self-management and simple steps.

📌prioritise on what’s important to you
📌focus your energy only on what you can control
📌enforce boundaries so you complete your priorities
📌increase your self-care, breaks are for a reason so recharge your batteries!

And one of my favourites

📌The brain dump - on a daily bases note down anything that is whirling around in your brain.

It’s not a to-do-list
It can be a word, a sentence or a doodle
It doesn’t need to make sense

✅You will be clearing your short term memory bank.

✅Responding to the prompts from your brain

✅Quietening the noise as it won’t keep reminding you

If something does pop into your attention then note it down.

Include this as part of your daily routine and you will notice a difference.

When you support yourself effectively you can then manage your relationships and your “teams” effectively.

And if you notice your self-control is waning you may wish to seek my help and guidance.

I’d be happy to explain how to utilise these and other techniques to build the control back into your life, reduce the negative feelings and regain a balance.

Just send me a message.