Focused Coaching

Name: Focused Coaching
Address: Stirling, FK15, GB
Telephone: +447814334076

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Focused Coaching

Professional Development Coaching | Mentoring | Training | Facilitation | Action Learning

09/01/2023

2023 - what do you want to be different about this year?

With the start of a New Year, it can be tempting to rush into setting professional and personal goals without pausing to consider this question. For instance, many clients talk about goals around a new job when actually what they want to be different is their work/ life balance or financial rewards - opening up different goals for them to focus on.

Start with the of what you would like to be different by the end of the year to gain greater insight and help you connect with more meaningful goals for #2023

#2023

Get in touch to book a FREE 20 min chat to find out how I can help:

🌍 www.focusedcoaching.co.uk
📞0781 433 4076

05/12/2022

📢 Calling all leaders, managers and team leaders …………..

Group coaching sessions available to BOOK now

Would you benefit from a confidential and supportive space to work on your ?

Working with small groups of up to 6, over a six month period, these focused sessions provide a structured and dedicated space for you to clarify your , develop action plans and explore any barriers holding your back.

Group discounts available.

Interested? Get in touch to arrange your FREE consultation call:

📞0781 433 4076
🌎www.focusedcoaching.co.uk

07/11/2022

Group Coaching …………………

‘helps individuals achieve their individual within a group setting’.

Participants often comment on how beneficial it is to have a supportive space that enables them to pause and reflect in a way they are not able to in their day to day work, helping them with and .

Would your team benefit from group coaching? Get in touch to find out more:

📞0781 433 4076
🌎 www.focusedcoaching.co.uk

04/11/2022

*Personal Post*

2 years ago I took part in the Big MS Run Off during November along with my husband, sister and brother in law running over 100km each over the month. We were delighted and very grateful to raise over £1,500.

Being part of the fundraiser not only helped me support a cause close to my heart 🧡 it also helped me create the of running which I have kept up since 😊

Whilst I’m not officially signed up to fund raise this year I will be supporting in my own way by donating to the MS Society and running as much as possible during November.

Anyone interested in supporting this charity and the fantastic research that they do to help can donate here:

https://bit.ly/3zIqCNJ

31/10/2022

Want to increase your chances of having a productive week?

Write down your goals!

Not only will this provide you with a visual cue of your goals, it also encodes them in your brain increasing your ability to remember them.

Referred to as the ‘generation effect’ research suggests we are better able to recall material we have generated for ourselves than simply read.

28/10/2022

How often do you fully switch off?

Do you find yourself checking work emails during evenings and weekends more out of habit than necessity?

Always being available can lead to feelings of stress and ultimately burnout if left unchecked.

Deciding what your work are and these to your team can help you to create new that enable you to switch off fully and

24/10/2022

“If we all did things we are capable of we would literally astound ourselves”.

- Thomas Edison

Working with beliefs is a common area of focus within coaching. Limiting beliefs hold people back from performing at their best or taking action.

Through powerful questioning, it is possible to raise a client’s awareness, help them to identify the beliefs that do not serve them and support them in challenging these so they can let them go.

This typically leads to a powerful shift enabling clients to gain clarity and move forward.

☎️ 0781 433 4076
🌎 www.focusedcoaching.co.uk

21/10/2022

🔸Feedback Friday🔸

Visit www.focusedcoaching.co.uk for more testimonials from recent clients or get in touch for an informal chat to find out more:

☎️ 0781 433 4076
🌎 www.focusedcoaching.co.uk

17/10/2022

What are you focusing on this week?

Reflecting on the previous week can help with focus for the week ahead. Consider these 3 simple prompts:

1. What did you achieve?
2. What didn’t go to plan?
3. What will you do differently this week?

Need some support? Get in touch:

☎️0781 433 4076
🌎 www.focusedcoaching.co.uk

Or message on here⬆️

05/10/2022

‘Change is inevitable, growth is optional’

03/10/2022

Did you know……….

I offer a range of services including:

1:1 Coaching
Group Coaching
Mentoring
Team Facilitation
Action Learning Sets

Message me on here to find out more or visit www.focusedcoaching.co.uk

30/09/2022

🔸Feedback Friday🔸

Address

Stirling
FK15

Telephone

+447814334076

Website

http://www.focusedcoaching.co.uk/

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Introduction

My name is Denise Kelly of Focused Coaching. I am a qualified ILM Coach & Mentor and NLP Practitioner. I am also a Member of the Association for Coaching and fully insured.

I work with business owners, leaders and managers on their professional development as well as individuals seeking personal change. With the support and challenge that coaching provides, people are able to move forward very quickly making real and sustainable changes in both their professional and personal lives. I am passionate about working with people to get the results they want, supporting them in overcoming barriers that have held them back for years and ensuring they take the action to bring about positive change making their goals a reality.

If this sounds like the kind of change you want to make, start moving forward now and book your free consultation call. I provide 1:1 coaching online or in person.

Group discounts available for businesses - please ask about my pilot price offer.