Gaia meditation

22/04/2026

Happy Earth Day 🌍

15/04/2026

Really helpful session run by Swansea Carers Centre today.

https://www.facebook.com/share/p/1Af945g6sN/?mibextid=wwXIfr

Does your child find it difficult to go to school? Do they struggle to leave the house in the mornings? Join us for a session on emotional based school avoidance🏫

🗓️Wednesday 15th April
🕚 9:30am - 12:30pm
📍 Swansea Carers Centre
👤 Open to parent carers
📩 [email protected] or [email protected]

06/01/2026

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03/12/2025

19/11/2025

https://www.facebook.com/share/p/17X7tJTkWK/?mibextid=wwXIfr

Thank you Members for supporting The Swansea Wellbeing Centre CIC. The funding will help us continue our free community Wellbeing Book Club !

Next session Wednesday 5.30-6.30pm, 3rd December
Do come and join us !

Co-op

15/10/2025

https://www.instagram.com/reel/DN1AD4-wngD/?igsh=cHNoM3E2aGNoenV6

13/10/2025

Hi all!
I have after much deliberation decided to stop my Tuesday Primary Mindfulness class. It has been running for over 4 years and we have had so much fun and I really appreciate the support you’ve shown (big thank you to my Gaia kids who have attended since the beginning).
This class has enriched my life and brought about lots of learning for the children and for me as a teacher.
I will continue to keep working with children over the school holidays and I still offer 1:1’s.
I am also running a class for parents/carers twice a month at The Swansea Well-being Centre.
So this is not the end…it’s the beginning of a different journey as I add more strings to my bow.
Wish you all well and please keep checking to see what I will do next 🙏

Here’s me watching the sun rise in beautiful Scotland where my teaching journey began ☀️

23/09/2025

Come along and join my new book club tomorrow 🙏

📗📘📕 ***** Starting Tomorrow ***** 📕📘📗

07/05/2025

If you’ve always wanted to try my class. Now is your chance 🙏

Learn mindfulness in a fun, interactive way. Using nature, sound, breath work and creativity to anchor the child into the present moment. Child only class.

04/04/2025

https://www.facebook.com/share/p/16RAYRNoaa/?mibextid=wwXIfr

We still have spaces available for our Self-Care workshop next Tuesday.

The workshop will focus on how when we take care of ourselves, we can show up better for those we love. It will Include reflective journaling and wellbeing tools such as breath work, ending with creating a helpful habit formation plan, to ensure positive steps are taken from the workshop to take better care of ourselves.

Please email [email protected] yo book your place!