16/05/2024
๐๐๐ง๐ญ๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก ๐๐ฐ๐๐ซ๐๐ง๐๐ฌ๐ฌ ๐๐๐๐ค (๐๐ ๐ญ๐จ ๐๐ ๐๐๐ฒ)
๐๐ฐ ๐ฎ๐ข๐ต๐ต๐ฆ๐ณ ๐ธ๐ฉ๐ฆ๐ณ๐ฆ ๐บ๐ฐ๐ถ ๐ธ๐ฐ๐ณ๐ฌ, ๐บ๐ฐ๐ถ๐ณ ๐ฆ๐ฎ๐ฑ๐ญ๐ฐ๐บ๐ฆ๐ณ ๐ฉ๐ข๐ด ๐ข ๐ญ๐ฆ๐จ๐ข๐ญ ๐ฅ๐ถ๐ต๐บ ๐ต๐ฐ ๐ช๐ฅ๐ฆ๐ฏ๐ต๐ช๐ง๐บ ๐ณ๐ช๐ด๐ฌ๐ด ๐ข๐ฏ๐ฅ ๐ข๐จ๐ณ๐ฆ๐ฆ ๐ธ๐ข๐บ๐ด ๐ต๐ฐ ๐ฑ๐ณ๐ฆ๐ท๐ฆ๐ฏ๐ต ๐ธ๐ฐ๐ณ๐ฌ-๐ณ๐ฆ๐ญ๐ข๐ต๐ฆ๐ฅ ๐ด๐ต๐ณ๐ฆ๐ด๐ด ๐ข๐ฏ๐ฅ ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต ๐จ๐ฐ๐ฐ๐ฅ ๐ฎ๐ฆ๐ฏ๐ต๐ข๐ญ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ.
๐๐ฐ๐ฐ๐ฅ ๐ธ๐ฐ๐ณ๐ฌ ๐ค๐ข๐ฏ ๐ฉ๐ฆ๐ญ๐ฑ ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ฆ ๐จ๐ฐ๐ฐ๐ฅ ๐ฎ๐ฆ๐ฏ๐ต๐ข๐ญ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ ๐ฃ๐ถ๐ต ๐ต๐ฉ๐ช๐ด ๐ช๐ด ๐ฏ๐ฐ๐ต ๐ข๐ญ๐ธ๐ข๐บ๐ด ๐ต๐ฉ๐ฆ ๐ค๐ข๐ด๐ฆ.
๐๐ฏ๐บ๐ฐ๐ฏ๐ฆ ๐ค๐ข๐ฏ ๐ด๐ถ๐ง๐ง๐ฆ๐ณ ๐ธ๐ช๐ต๐ฉ ๐ด๐ต๐ณ๐ฆ๐ด๐ด ๐ข๐ฏ๐ฅ ๐ฑ๐ฐ๐ฐ๐ณ ๐ฎ๐ฆ๐ฏ๐ต๐ข๐ญ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ โ ๐ช๐ต ๐ข๐ง๐ง๐ฆ๐ค๐ต๐ด ๐ถ๐ด ๐ข๐ญ๐ญ ๐ข๐ต ๐ฅ๐ช๐ง๐ง๐ฆ๐ณ๐ฆ๐ฏ๐ต ๐ต๐ช๐ฎ๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ช๐ฏ ๐ฅ๐ช๐ง๐ง๐ฆ๐ณ๐ฆ๐ฏ๐ต ๐ธ๐ข๐บ๐ด. ๐๐ฉ๐ฆ๐ณ๐ฆ ๐ข๐ณ๐ฆ ๐ต๐ฉ๐ช๐ฏ๐จ๐ด ๐บ๐ฐ๐ถ ๐ค๐ข๐ฏ ๐ฅ๐ฐ ๐ต๐ฐ ๐ฉ๐ฆ๐ญ๐ฑ ๐ญ๐ฐ๐ฐ๐ฌ ๐ข๐ง๐ต๐ฆ๐ณ ๐บ๐ฐ๐ถ๐ณ ๐ฎ๐ฆ๐ฏ๐ต๐ข๐ญ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ. ๐๐ฉ๐ฆ ๐ช๐ฎ๐ฑ๐ฐ๐ณ๐ต๐ข๐ฏ๐ต ๐ต๐ฉ๐ช๐ฏ๐จ ๐ช๐ด ๐ต๐ฐ ๐ฎ๐ข๐ฌ๐ฆ ๐ต๐ข๐ญ๐ฌ๐ช๐ฏ๐จ ๐ข๐ฃ๐ฐ๐ถ๐ต ๐ฉ๐ฐ๐ธ ๐บ๐ฐ๐ถ ๐ข๐ฏ๐ฅ ๐บ๐ฐ๐ถ๐ณ ๐ค๐ฐ๐ญ๐ญ๐ฆ๐ข๐จ๐ถ๐ฆ๐ด ๐ข๐ณ๐ฆ ๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ, ๐ฏ๐ฐ๐ณ๐ฎ๐ข๐ญ.
๐๐ง ๐บ๐ฐ๐ถ ๐ข๐ณ๐ฆ ๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ ๐ด๐ช๐จ๐ฏ๐ด ๐ฐ๐ง ๐ด๐ต๐ณ๐ฆ๐ด๐ด ๐ข๐ต ๐ธ๐ฐ๐ณ๐ฌ, ๐ช๐ต ๐ช๐ด ๐ช๐ฎ๐ฑ๐ฐ๐ณ๐ต๐ข๐ฏ๐ต ๐ต๐ฐ ๐ต๐ข๐ญ๐ฌ ๐ต๐ฐ ๐ด๐ฐ๐ฎ๐ฆ๐ฐ๐ฏ๐ฆ, ๐ง๐ฐ๐ณ ๐ฆ๐น๐ข๐ฎ๐ฑ๐ญ๐ฆ ๐บ๐ฐ๐ถ๐ณ ๐ฎ๐ข๐ฏ๐ข๐จ๐ฆ๐ณ. ๐๐ง ๐บ๐ฐ๐ถ ๐ต๐ข๐ญ๐ฌ ๐ต๐ฐ ๐ต๐ฉ๐ฆ๐ฎ ๐ข๐ด ๐ด๐ฐ๐ฐ๐ฏ ๐ข๐ด ๐ฑ๐ฐ๐ด๐ด๐ช๐ฃ๐ญ๐ฆ, ๐ช๐ต ๐ธ๐ช๐ญ๐ญ ๐จ๐ช๐ท๐ฆ ๐ต๐ฉ๐ฆ๐ฎ ๐ต๐ฉ๐ฆ ๐ค๐ฉ๐ข๐ฏ๐ค๐ฆ ๐ต๐ฐ ๐ฉ๐ฆ๐ญ๐ฑ ๐ข๐ฏ๐ฅ ๐ด๐ต๐ฐ๐ฑ ๐ต๐ฉ๐ฆ ๐ด๐ช๐ต๐ถ๐ข๐ต๐ช๐ฐ๐ฏ ๐จ๐ฆ๐ต๐ต๐ช๐ฏ๐จ ๐ธ๐ฐ๐ณ๐ด๐ฆ.
๐๐ญ๐ต๐ฆ๐ณ๐ฏ๐ข๐ต๐ช๐ท๐ฆ๐ญ๐บ, ๐ต๐ฉ๐ช๐ฏ๐ฌ ๐ข๐ฃ๐ฐ๐ถ๐ต ๐ต๐ข๐ญ๐ฌ๐ช๐ฏ๐จ ๐ต๐ฐ ๐ข ๐ค๐ฐ๐ญ๐ญ๐ฆ๐ข๐จ๐ถ๐ฆ, ๐๐ ๐ฐ๐ณ โ ๐ช๐ง ๐ข๐ท๐ข๐ช๐ญ๐ข๐ฃ๐ญ๐ฆ โ ๐ข ๐ต๐ณ๐ข๐ฅ๐ฆ ๐ถ๐ฏ๐ช๐ฐ๐ฏ ๐ณ๐ฆ๐ฑ๐ณ๐ฆ๐ด๐ฆ๐ฏ๐ต๐ข๐ต๐ช๐ท๐ฆ ๐ฐ๐ณ ๐ฎ๐ฆ๐ฎ๐ฃ๐ฆ๐ณ ๐ฐ๐ณ ๐บ๐ฐ๐ถ๐ณ ๐ฐ๐ค๐ค๐ถ๐ฑ๐ข๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ ๐ต๐ฆ๐ข๐ฎ.
๐ฆ๐จ๐ฃ๐ฃ๐ข๐ฅ๐ง
The Charity Mind provides advice and support to empower anyone experiencing a mental health problem.
Mindโs helplines provide information and support by phone and email.
https://www.mind.org.uk/information-support/helplines/
Local Minds offer face-to-face services across England and Wales. These services include talking therapies, peer support and advocacy.
https://www.mind.org.uk/about-us/local-minds/
Side by Side is Mindโs supportive online community for anyone experiencing a mental health problem.
https://www.mind.org.uk/information-support/side-by-side-our-online-community/
Call our Infoline if you need mental health information. We're open 9am to 6pm, Monday to Friday. Or, try our Legal line for legal info on mental health law.