JournalinDiary

Home
JournalinDiary

Original diaries with bullet journal features designed to bring balance to your life, set your goals

15/09/2023

I'm back!! Family life and job had taken over but I so missed JournalinDiary! And so I'm back with two new products :)

The 1st one is a Christmas planner, a little booklet packed with Christmas planning related content.

The second product is my old Quarterly diary which has got a brand new coil wiring and a new coat (stolen from the 6 monthly diary!).

I've used local printing companies ♡

See what you think:

https://journalindiary.etsy.com

07/11/2021

Things have settled down for a second...

The mortgage has been approved and we're just waiting for the moving date to be confirmed. Main suppliers for the wedding have been booked. My mind feels good - and I know it feels good because I have some mindspace to be thinking about the diaries! Yeeey!

The pink one is my 90 Day Planner and the navy one is 6 months Planner. Both undated and ready to be started anytime! ❤✍📖 my lockdown / maternity projects.

This diary will help you to set your goals, mark every area of your life on weekly basis, reflect back on your learnings and tasks and remind you about all the amazing moments you experienced so that you can feel grateful again and again.

04/11/2021

Here we go again - so here is a Giveaway! It's the time of the year. Maybe the perfect Christmas gift?

This is my quarterly undated planner 📖 so it can be started at any time, any point.

It is designed to:
👉 make you think about your dreams & bucket list
👉 set your goals for the next quarter
👉 reflect regularly on your learnings & best moments
👉 do your daily to do list
👉 practice gratitude
👉 track your habits, and more!

➡️ There will be one winner.
Giveaway ends on 12th November.

This is how to enter ⤵️
1. You have to be following me on Facebook (JournalinDiary) and/or Instagram (.skaunic_journalindiary )
2. Tag 2 friends who you think may be interested in the giveaway.
3. Answer the below question into the comments.

(Please make sure you do all of the above otherwise you have not entered and will lose out.)

❓ QUESTION: What are your top 3 self care priorities or activities? (Anything that makes YOU DO for yourself that makes YOU happy ❤).

Please note the winner will be chosen on their answer to the question and not by random draw.

26/10/2021

YES or NO?

Some time back I know I would have been thinking:

- why would I clean up someone else's rubbish just because they're reckless?
- aren't there more attractive things to do on Saturday morning?
- isn't this someone else's job?

Now that I'm a little bit wiser 🤣 I think this:

- unfortunately there will always be some people that don't care as much as we do
- local services are already stretched
- what a way to show our kids what we care about
- a nice walk with a friend whilst doing something good! ( )

10/10/2021

Anyone else heard about this lady recently?

5 seconds rule to me was always related to food 🤣 if you drop your food and pick it up within 5 seconds, it is still good to eat. (This is not me the food safety person talking, but a toddler mum!)

But the 5 second rule by is about something else:
1) Whenever you feel an instinct fire up to act on a goal or a commitment, or the moment you feel that yourself hesitate on doing something and you know you should do, use the Rule.

2) Start by counting backward to yourself: 5-4-3-2-1. The counting will help you focus on the goal or commitment and distract you from the worries, thoughts, and fears in your mind. As soon as you reach “1,” move. That’s it.

3)The Rule will work every time you use it. But you have to use it. It is a tool. If you stop using it, fear and uncertainty will creep back in and take control of your decisions. If that happens, just start using the Rule again.

That's it!
There is so much more to this - thinking about getting her book now. 🤔
She also did a brilliant TED talk on this:

https://www.ted.com/talks/mel_robbins_how_to_stop_screwing_yourself_over/up-next

💕 ❤️

08/07/2021

I love this... just keep climbing the stairs.

The ceilings, floors, plateaus (or whatever you want to call them) are there to catch your breath, review your goals, take a rest. And that is OK 😊

Inspiration:

20/06/2021

Build an attitude of Gratitude. 🙋‍♂️

Today I realised we're half way through the year and the last time I added a little gratitude note was in February. And that's not good. Because so much good has happened since!! 🤩

So I sat down with my planner, recalled all the amazing moments we have had, wrote them down and off they went in the jar 🙃 now I can't wait when we sit down at the end of the year and read them all.

I only just started doing this this year as it strongly resonates with what I believe in and the effect gratitude has on our mental health 😊

Do yours!!

👪 💕 🙏

23/05/2021

When I was designing these two, I didn't see using one would help me with my mental health as much as it does... 🌼

It's not only about feeling organised and accomplishing my tasks ✔, it is the whole planning and reviewing my days, weeks, quarters. Seeing the amazing moments I wrote about 3 months ago 😍, reading what I learnt along the way 💭 and the progress I have made towards my dreams 📈. And a different prompt to give you something to write about every day.

After all I designed these as I just couldn't find a planner that would do it all 💁‍♀️🤩

The Pink planner is 90 days worth, the Navy planner is for 6 months. Both undated, ready to start using anytime 😊

Both available on Etsy - see the link in bio.

This is how it works....

The 1st section of the planner ('Collectibles'):
- prompts you to write your bucket list and dreams
- makes you think about your long-term and short-term goals
- asks you to list your favourite affirmations & core values
- provides a section on gift ideas, restaurants to go to or films to watch
- contains a map to colour in places you have been and want to go.

The next section is called 'Quarterly planning' and starts by setting goals for each area of your life for the next quarter.

This is followed by Weekly spreads (day per page) - and this includes:
- weekly planning
- the wheel of life to score each area of your life so that you can aim your focus for the upcoming days
- a day per page with a to do list, important times, different prompt every day of the week, notes, reflection
- weekly review to see your main tasks achieved, learnings and highlights.

At the end of the planner you will be able to look back at your last 3 months as part of the 'Quarterly review', cross check with your initial goals for the quarter, review your biggest tasks achieved, highlights and learnings.

17/05/2021

Did you know that up to 70% of the time our minds can focus on negative thoughts?

When we express gratitude, our brain releases chemicals responsible for making us feel good 👍

And according to Harvard Medical School, people who show gratitude on regular basis are happier, sleep better (one day when the kids are bigger?!) and exercise more.

So before you go to bed, think of / write down positive events that happened to you over the day or week.

I use the Tuesday prompt to do mine!

Address

Website

https://journalindiary.etsy.com/, https://journalindiary.com/

Alerts

Be the first to know and let us send you an email when JournalinDiary posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to JournalinDiary:

Want your business to be the top-listed business?

Country:

City: