Sonya CranioSacral Therapy SE Cornwall

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Sonya CranioSacral Therapy SE Cornwall A gentle treatment that helps to release restrictions in the body leading to improved well-being Eye/Ear/TMJ problems. Stress/Anxiety.

CranioSacral Therapy is a gentle but powerful treatment based in Osteopathy which aims to encourage optimal conditions for the body to heal itself, which is its natural tendency. CranioSacral therapists evaluate for areas of restriction and tension in the body's tissues and attempt to release them using light touch. The primary focus is on the craniosacral system, the skull bones, cerebrospinal fluid and membranes inside the skull and around the spinal cord, but secondary to that CranioSacral Therapists also work on the fascia and connective tissue encompassing every part of the body. CranioSacral Therapy is believed to have a profound effect on the central nervous system, potentially leading to deep relaxation. The Upledger Institute describe it as, “A powerful therapy that affects the central nervous system to assist in improving function in the whole body.” http://www.upledger.co.uk/what-is-cst.html
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During an initial treatment I will take a medical history, followed by an overall evaluation and treatment. If you decide to have follow up appointments, we'll begin with a quick review and then go straight into treatment. During the treatment you usually lie on your back, fully clothed, on the treatment table. However, if it is difficult for you to lie on your back it is possible to treat in other positions that are more comfortable for you.
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Clients try CranioSacral Therapy for many different conditions including those listed below:
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Pain anywhere in the body, for example, headaches, sinus problems, migraines, neck pain, back pain. Chronic Fatigue....
and many others.
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Parents will often have their babies and children treated for; Flat head, Colic, Feeding problems, post tongue tie correction, birth trauma, torticollis, ASD, ADHD, or recovery from injury.
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Occasionally clients report a temporary worsening of symptoms immediately after a treatment, this could be because something longstanding has changed in the body and should not last too long.
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Personally, CranioSacral Therapy has helped me with lifelon headache and sinus problems and the Somato Emotional aspect of the treatment has helped me to release tension and stress stored from previous traumatic events and life in general. Initial Consultation: 1 hour - £40 in St Germans, £45 at the Clarke Clinic, Liskeard and Bowen Body Remedies, Plymouth. Overview of Medical History​
40-50 minute treatment approx during an hour long appointment. Follow-Up Consultations: 1 hour - £40 in St Germans, £45 at the Clarke Clinic, Liskeard and Bowen Body Remedies, Plymouth. Consultation​/Review
40-50 minute treatment approx during an hour long appointment​. Children and Babies under 4 are usually better having a shorter session of 30-40 minutes, cost £30 in St Germans, £35 at the Clarke Clinic, Liskeard and Bowen Body Remedies, Plymouth.​​​

09/10/2026

New research has found that a complex veno-lymphatic system helps drive intracerebral pressure regulation and cerebrospinal fluid and brain tissue clearance.

For local folk; I have a friend who is offering low cost Jungian psychotherapy in Torpoint, close to the Ferry. Please c...
30/09/2026

For local folk; I have a friend who is offering low cost Jungian psychotherapy in Torpoint, close to the Ferry. Please check the criteria and details of the application process to see if you are happy with them, and feel free to share with anyone who might be interested. From £20-£50 a session with availability Mon/Tues/Thurs daytimes/evenings.
Any enquiries to go through this webpage please: https://www.britishpsychotherapyfoundation.org.uk/therapy/low-fee-once-weekly-psychotherapy/

30/09/2026
https://youtu.be/6eP83QSAf2A?si=KM2eVYP7m72sbEaoA great breakdown of Bessel van der Kolk’s groundbreaking book on the ef...
30/09/2026

https://youtu.be/6eP83QSAf2A?si=KM2eVYP7m72sbEao
A great breakdown of Bessel van der Kolk’s groundbreaking book on the effects of trauma on the body and mind and the therapies that can help

Explore trauma recovery with this therapist-led summary of The Body...

25/09/2026
We have a tendency to repress and push down uncomfortable feelings or sensations. See if you can learn to sit with them ...
23/09/2026

We have a tendency to repress and push down uncomfortable feelings or sensations. See if you can learn to sit with them and be with them instead. Your body is often communicating with you via feelings and sensations

10/09/2026
Great examples of how emotions can be experienced in relation to what’s going on physically during a treatment, and how ...
09/09/2026

Great examples of how emotions can be experienced in relation to what’s going on physically during a treatment, and how they can manifest physical symptoms in our lives. Hunched shoulders protecting us from painful interactions, clenched jaws holding back unspoken words, grief held in the heart. Our bodies are an extension of all our experiences and they show us, if we slow down and listen, what they are holding on to

Address

St Germans

PL125NQ

Opening Hours

Monday 09:30 - 17:00
Tuesday 09:30 - 17:00
Wednesday 13:00 - 17:00
Thursday 12:00 - 20:00
Friday 09:30 - 17:00

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