Practical Self-Help/Healing

18/09/2026

Gratitude is vital for increasing spiritual ascension & positive manifestation. I sugest something along the lines of this to say each day.

I am grateful for the love, honour & respect I experience.

I am grateful for the healing, releasing & cleansing I experience.

I am grateful for the pleasure, joy & fulfillment I experience.

I am grateful for the assistance, guidance & support I experience.

I am grateful to utilise my revived soul, body & DNA.

I am grateful for the companionship associated with my Sovereignty.

Awesome, Discernment, Consciousness, Sovereignty 🦋💜🤎💖 Namaste

04/09/2026

Free Will

Many people know of the concept "we all have free will" or no one can inflict their will uppon us.

So how are we governed by so many rules & laws that we do not agree with, by corrupt, self serving officials.

We comply to rules & laws that we are often unaware were in the making & feel powerless to change or stop. Compliance is considered abandonment of our "free will" & acceptance of another's dominance.

So how can we as individuals create the changes that we desire, without the use of force or valance?

Our level of consciousness, our frequency & our intentions have always been powerful tools for creating change.

With the ever increasing Cosmic assistance these sacred tools are now much more powerful.

So if you desire change to the systems that control & enslave us, many spiritual commentators sugest regularly used an affirmation to claim back our sovereignty.

May I suggest something allong the lines of.

"I do not condone deception or nefarious intentions & behaviour "

Awareness, Discernment, Consciousness, Sovereignty🦋💜🤎💖 Namaste

29/03/2026

Purpose

Have you ever asked yourself or have you ever been asked if you know what your purpose is?

Could this thought/question be locking us into a very limited experience & quest along our journey throught life.

Are we cajoleing ourselves into a singular frame of mind & destiny?

We have multiple roles throughout our life;
Child, Friend , Lover, Facilitator, Parent, Mentor , Protector etc. All are these purposes give immense meaning to us & the people who's lives that we directly & indirectly touch.

Please, instead of pondering your purpose, use your time being in the present, consciously journeying through life & allowing each & every purpose to present itself in divine perfection.

Awareness, Discernment, Consciousness, Sovereignty 🦋 💜 ❤️ 💖 Namaste

04/02/2026

A I

Is A I going to be helpfully in the long term?

I've heard a study that concludes that learning & using computers, tablets etc in schools is detrimental, as students don't retaining the information, as effectively as using books & paper when studying.

So is A I going to reduce how much we remember in the future.

Another aspect I feel is that A I will diminish even more our natural intuition. Instead of relying upon our intuition to guide us, the more we use A I for information & guidance, the less we exercise our intuitive knowing.

Also if people ever accept the concept of having a micro chip connected to their brains, then that is when Zombies will really be walking amounts us

Awareness, Discernment, Consciousness, Sovereignty 🦋 💜 ❤️ 💖 Namaste

08/01/2026

Eternity is fueled by the quest for knowledge, the idea of a definitive truth is stagnation created by the ego in an attempt to feel safe.

Awareness, Discernment, Consciousness, Sovereignty 🦋 💜 ❤️ 💖 Namaste

11/12/2025

I don't need to look at it; I've dealt with that.

The number of times I have heard that statement when I ask about an issues that my intuition is telling me "they can deal with it at a deeper level now". There are limitations to how much our bodies can cope with at a given time, so with deep issues it is important to revisit them until they are fully healed.

Our subconscious holds onto the programming & conditioning that we endured while growing up because it feels familiar (we know the dynamic & how we play that game). We develop our ego (strategies) to protect ourselves & help us feel somewhat sefe. This creates a cycle of repeating patterns & experiences due to our choices & reactions based upon how we feel & what we believe about ourself & self worth.

Some issues are berried deep because it is unpleasant or painful to revisit, there could be a sense of shame or guilty around the issue also. Issues like this are as damaging to us as a festering wound, they are emotional scar's locking low frequency within our body.

The best way to heal & release these issues is to revisit them with the understanding that they are simply memories that cannot heart us. Feel & release the anger, the sadness, the shame, the guilt or whatever else has been locked away for all of this time (face our demons).

It takes determination, dedication & time to face our demons. Unfortunately lots of people become frustrated & feel that they cannot heal some issues in these times when instant results & gratification is expected.

Awareness, Discernment, Consciousness, Sovereignty 🦋💜❤️💖 Namaste

28/11/2025

What is a cold or the flu?

My experiences has been that whenever I heal issues I always release mucus for a few days after. The deeper the issue healed the more mucus released & the longer it takes to clear.

Could it be that "a virus" is simply a name given for many symptoms that the medical profession have no clue of what it is?

Throughout the years of self healing & assisting people to heal their issues, I've come to realise that the energy & frequency we are imersed in are frequently changing. Ebbing & flowing like the tide. Consistently when at healing events, other therapists would agree that there would be a common theme to the issue that were coming to the surface on that particular day. Different energies/frequencies different issues being brought to the surface to heal. This was obviously done without breaking any confidentiality.

Bearing this in mind, could it be that "a cold or flu" releasing mucus, is our bodies way of cleansing the residue of the emotional baggage that has been brought to the surface & naturally healed by the ebbing & flowing of the cosmic energy we are constantly imersed in?

I once used the analogue of spending a long time in a swimming pool & how it affects our body, to explain how affected we are by the ebbing & flowing of cosmic energies we are continuously imersed in.

Awareness, Discernment, Consciousness, Sovereignty 🦋💜❤️💖 Namaste.

18/10/2025

Can we trust posts that are supposedly from galactic federations of different star systems? They are basically telling us that New Earth is now a given?

We have travelled a long way towards utopia, facing the many challenges along the way. It's been a constant process of questioning our response to the challenges that we create for ourselves via our programmed subconscious mind. A repeating pattern that keeps us at a low frequency.

We have learnt to momentarily pause & ask ourselves "can I respond differently this time?". We then reach into our conscious mind & make a much more enlightened & beneficial choice. The journey towards new experiences "New Earth".

The galactic federations usually begin with "this message is for lightworkers, starseeds etc," appealing to the remaining vanity that we have" They imply that we have done enough to ensure that we are destined for New Earth.

Please don't think that we can relax for one second, because the old programs a lurking everywhere, waiting to drag us back to the subconscious responses that programed us into the zombies that we were. If we become complacent now, the ascension process may stall & set us back thousands of lifetimes.

Now is the time to be even more vigilant & get our ascension into New Earth compleated

Awareness, Discernment, Consciousness,Sovereignty 🦋💜❤️💖 Namaste

08/10/2025

Stepping out of control & reclaiming our true nature.

We are programed so that we comply to control & unwittingly energeticly feed & reenforce these programs via fear tactics.

The meaning of words have also been corrupted to skew us off our path to enlightenment, separate us from source & eachother.

My understanding of the word Divinity. "Divinity is the ability to transcend perceived limitations."

My new daily mantra.

"I revoke all control programs, I invoke Divinity."

Awareness, Discernment, Consciousness, Sovereignty 🦋💜❤️💖

03/10/2025