04/09/2026
Celebrating an event that promoted fitness and fun today! In partnership with Physiocare which is a physiotherapy practice based in Twyford, Walfinch Reading & Wokingham and Twyford Parish Council we were able to start the first of six free seated exercise classes at the Stanlake Recreation Ground Pavilion.
We had experienced instructor Yasir and the attendees were taken through their paces but he started them off slow and allowed them to do the exercises according to their capabilities.
We were so glad to hear the kind words from attendees and did hear a similar sentiment expressed a few times: "while I do know what to do and have a list of exercises I could do at home, coming out to a session like this is what I needed!".
We're glad to be able to help our community to get fit, get out the house, meet new people and have an enjoyable time while keeping active.
Thanks to our partners Physiocare and Twyford Parish Council for making this happen!