True Light Consulting

08/04/2022

Whoop Whoop 🙌🙌🙌

I’m wanting to share my joy with you all 😁

Back in the Winter of 2020, during the pandemic, a career lady was privately referred to me for coaching. She was broken from a very toxic work environment and was bullied out of her board role and made redundant.

She joined my 3x month transformational change programme, regained her zest for life, new career move and better family relationships and wellbeing.

She’s just called me to celebrate her new 1st year work anniversary and has immense gratitude in how I saved her! 🙏

She’s happier than she’s ever been, life is thriving, and at work, she’s gained a £5k salary uplift on completion of her first 6 months and now on her 1st year anniversary they’ve gifted her a £15k performance bonus and 4% salary increase 🤩🤩🤩

She’s now just shy of a six-figure salary and thriving 💗

Makes my heart sing 💖

Thank you for knowing to connect her with me 🤗🙏💞

13/07/2020

This weekend I took time out to enjoy the sun, our garden and my love for reading and personal development 😎☀️

I read two great books sent to me as part of the monthly Knowledge Is King book club that you’ll have heard me raving about over the years 😁

This is a £10 per month book club (a business expense), where KIK sends you a new book each month, and they are all focused on improving yourself, improving your business and growing your teams and business.

I particularly find this a gem of a book that you’ll all benefit in reading regardless of whether you are in network marketing or not! 😍

28/04/2020

Sacred geometry, crop circles and land art such as this, I find totally hypnotic, serene and peaceful, it evokes your inner soul ... absorb, enjoy, breathe 💕

Jon Foreman arranges his seashell coils and stone gradients knowing that they'll be washed away by the tide or kicked over by passersby. The artist's ephemeral land art is hypnotic and entrancing in its precision, arranged in perfectly concentric circles and exacting compositions depressed in the sa

23/04/2020

What’s your motto for living an abundant and happy life?

For our family, it’s “With Love We Serve!”

This simple, all encompassing phrase has stood me well throughout my career and life. And it’s from this eternal source that I have a gift to share with you all ...

Will this interest you?

I am creating a WhatsApp group to generate abundance in our lives!

It is a 21 day journey with a short meditation and a small task each day.

We will start this Sunday, 26th April 2020.

It was a gift to me, which I am now offering YOU!

It is an opportunity to create or expand abundance in areas like
love
health
finances
career
peace
family
... in fact anything your heart desires in YOUR life.

The structure will be a daily (up to 15 min) meditation recording I'll share (from Deepak Chopra) and daily tasks of about 15 mins that will be posted in the group.

If you will like to accept this free gift and join in, please do message me before Sunday.

And whether you do or don’t join in, please do share below your wisdom, your motto for living an abundant and happy life for the greater good for all of us. Thank you, with love we serve!

09/04/2020

Just Breathe!

If there’s one important task to do today, just breathe ...

During these times of uncertainty, it’s fascinating to watch how our own behaviour has shifted, let alone others in our world.

Frequently, I have found myself overwhelmed and overloaded with all that’s going on at present. And here I am, already an experienced and resilient homeworker, and yet, I still find myself drawn into the nightmare drama that is our current reality.

Anxiety and extreme worries over catching the virus, losing work, having no means to pay the bills are a common trait within people and their families right now.

I have to STOP and catch myself going on a rampage of panic to hit the PAUSE button and RESET my negative thinking to the positive.

One of the best ways I have discovered to do this fast and effectively is to remind myself to BREATHE!

Yes, that’s right!

JUST BREATHE ...

If there was to be only ONE thing to do today, let it be that you BREATHE!

One long, deep, toe-curling, drawn out breath of life ... after another.

Enjoy it, saviour it, notice how it clears your head, floods you with Oxygen, now more important than ever, flood your lungs with positivity and fresh air!

Let us focus on the positive image of healthy white blood cells 😊💚

In this stillness, I now ponder, what is your favoured go to strategy for calm? 🤔

08/09/2019

How great does it feel to help lift someone up to achieve their dream when their self-doubts kept kicking in 😁 Love this heartfelt thank you for my coaching support this past week:

“So many times so many of us miss out on opportunities big and small because we are scared. It’s pretty easy to think about all the things that could go wrong and a list of reasons why not to do it, not go somewhere. We tell ourselves, we’re not good enough, it’s too hard, what if, what if, what if, but what if we just thought about all the things that could go right, the enjoyment we could have. What if instead we could focus on all the things that could happen to us if we had the courage to take the leap however big or small!

It’s possible we could fall or fail....but what if we could fly ❤️

Thank you Wendy Telfer for the supporting calls this week 😘”

17/08/2019

Who was known as a Day Dreamer at school? It was always framed as being not good, not paying attention, not listening, wasting the day away ... any other phrases come to mind?!

Well it’s not true! In reality, whatever reality means to you, being in a Day Dreaming state is the perfect state to be in. Every cell in your body is relaxed and happy and open to ideas and the true abundant flow of life. Ideas sparking within you can be heard and with thought, grow to be believed, created and manifested in your life.

Day Dreamers at school or even in the workplace are geniuses to be embraced and encouraged to flow with ideas and creativity. Go Dream, you’re not the only one!

10/03/2019

Give this a go and see how much lighter and brighter the communication is between you and the other person(s) involved 🔆

04/01/2019

This can be such an intense period of time for many, experiencing mixed emotions of joy and happiness blended with sadness and loss ... keeping a smile when you’re crumbling ... have you cried out with a heart felt request for a period of time for deep rest?!

We can easily forget how powerful we are in each moment and that culturally we can have the idea that deep rest means weeks of sleep or escape from our lives - and obviously, this can be the case and just what we need at times ... but quite often we can achieve even more by becoming fully present, more than we need to ... enjoy this channeled wisdom that truly resonated with me today and enjoy and savour the moment 💝

"Rest today and each day.
And by rest we mean, take time to rest in each moment that you can become aware enough of your now to do so.
Rest by placing your awareness on your feet on the floor, lightly holding them in your attention......rest by feeling the support of your back against your chair, become aware of your shoulders, feel yourself drop into the base of your back....allow your breathing to do whatever it needs to do....lightly touch, with your awareness, the back of your head, your throat, your face and finally...

land in your heart, come back to you, your centre allow your presence, your groundedness to naturally allow your heart to open more to yourself and your world.

This will allow your heart energy to naturally nourish your energy system.

This whole process takes moments and over time will lead to the deep rest you are seeking.

This is an invitation, not a command....and see if you can give yourself permission to take a moment to do this, to experience the Love that is available for you in each present moment."

The Ancients
Channeled by Cara Wilde.

07/12/2018

Thank you for this share this morning Sarah, I am extremely grateful 😊

Gratitude produces telomerase which increases telomere length which is anti ageing 🙌🙌🙌

Being grateful is not just some wishy washy, new age, woo woo sentiment.

It’s part of the science of life 🙂

I’m grateful for this knowledge, aren’t you?