Kym Netherton Counselling

Kym Netherton Counselling Hi, I'm Kym, I'm a qualified therapeutic counsellor. I hold an Advanced Diploma in Psychotherapeutic Counselling.

Counselling can be beneficial in treating or finding ways of coping with anxiety, depression, low self-esteem, trauma, addictions, eating disorders, long term health conditions, bereavement, gender and identity confusion, relationship difficulties, parenting, sexual issues and many other problems which may happen over the course of life. I have done a further Post GraduateDiploma with The Tavistoc

k and Portman NHS
Foundation Trust and I am an Associate Member of the Tavistock Society of Psychotherapists. I specialise in the treatment of Eating Disorders. I also have a passion for working with pregnancy, birth and the early attachment process. I am a qualified Mindful Mamma Hypnobirthing Practitioner and teach Hypnosis and Mindful birthing techniques, these assist in the psychological preparation for birth and help you to have the best birth possible.

Good tips
14/12/2013

Good tips

Don't beat yourself up if you've eaten too much recently. Now is the perfect opportunity to try again, equipped with a new useful tool. Practicing mindful eating can help you avoid the typical

04/12/2013

'The greatest achievement was at first and for a time a dream. The oak sleeps in the acorn; the bird waits in the egg; and in the highest vision of the soul a waking angel stirs. Dreams are the seedlings of realities.' ~ James Allen

Interesting article about the effect of stress/anxiety/depression on our taste sense.
03/12/2013

Interesting article about the effect of stress/anxiety/depression on our taste sense.

Amy Fleming: Depression, or just plain anxiety in the kitchen, can play havoc with your tastebuds – and when you're feeling low, you may not be able to gauge how fatty your food is either

02/12/2013

Doctors had given Anita Moorjani just hours to live when she arrived at the hospital in a coma on the morning of February 2nd, 2006. Unable to move as a resu...

13/11/2013

Let's start with being kind to ourselves shall we! What could you do to be kind to yourself today? Rest? Nourishment? Quit the negative self talk? Positive affirmations? Love to hear your self kindness choices x

04/11/2013

How often do you express gratitude? Do you know how much it could improve your happiness? This is a wonderful film that ...
26/09/2013

How often do you express gratitude? Do you know how much it could improve your happiness? This is a wonderful film that is well worth a watch...

The tiny thing to remember that makes a huge difference.

17/09/2013

Affirmation: Everything is happening exactly as its meant to. Everything. Is. Happening. Exactly. As. It's. Meant. To.

16/09/2013

Are you setting your upper limits too low?

13/06/2013

Something to share - this morning after meditating I spontaneously asked myself the following two questions,

'What would my current self tell my 15 year old self?'
and
'What would my 100 year old self tell my current self?'

The answer, to both questions was the same;

'love yourself completely, experiment, play.'

Great way to tune in to your inner wisdom!

If you asked yourselves these same questions, what would your answers be?

12/06/2013

Do you agree with this statement?

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Westbury

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