29/06/2026
✨ A lovely start to the week.
Today began with a 6am bootcamp, lots of laughter with the fellow bootcampers, some strength training, 30 lengths in the pool and then some intentional chill-out time with a coffee and my journal. ☕📖
Last night I had a nightmare about one of my boys. I woke up in a panic, but thankfully it was just a dream.
It reminded me that no matter how old our children are, we never stop worrying about them… we just worry differently. ❤️
It also reminded me how grateful I am that all three of my boys are happy, healthy and finding their own way in life.
Movement. Laughter. Reflection. Gratitude.
For me, that’s a pretty good way to start the week.
How are you starting yours? 💛
MondayVibes