28/04/2014
HEALTH ASPECTS OF BEETROOT
Natural Benefits and Curative Properties
Beets are of great therapeutic value. They have properties to clean the kidneys and gall bladder. Being rich in alkaline elements, potassium, calcium, magnesium and iron, they are useful in combating acidosis and acid in the natural processes of elimination.
Anaemia
Red beet juice is associated with human blood and blood forming qualities. Due to its higher content of iron, it regenerates and reactivates the red blood cells, supplies fresh oxygen to the body and helps the normal function of vesicular breathing i.e. normal breath sound. It is thus extremely useful in the treatment of anaemia. The juice of the red beet strengthens the body's powers of resistance and has proved to be an excellent remedy for anaemia, especially for children and teenagers where other blood forming remedies have failed.
Digestive Disorders
Beet juice is beneficial in the treatment of jaundice, hepatitis, nausea and vomiting due to biliousness, diarrhea and dysentery. Adding a teaspoonful of lime juice to this juice increases its medicinal value and can be given as a liquid food in these conditions. Fresh beet juice mixed with a tablespoonful of honey taken every morning before breakfast helps the healing of gastric ulcer. Leaves of beet root, eaten as green-leafy vegetable and its juice, mixed with lime juice, are also valuable in jaundice and gastric ulcer. The juice should be taken once daily.
Constipation and Piles
The cellulose content of the beet acts as a bulk residue, increases peristalsis. Its regular use thus prevents habitual constipation. A decoction of the beet root is highly valuable in chronic constipation and hemorrhoids, i.e. piles. It may be given in doses of half to one tableful at bed time.
Circulatory Disorders
The beet juice is an excellent solvent for inorganic calcium deposits. It is, therefore, valuable in the treatment of hypertension, arteriosclerosis, heart trouble and varicose veins.
Kidney and Gall Bladder Disorders
The beet juice, in combination with the juice of carrot and cucumber, is one of the finest cleansing material for kidneys and gall bladder. It is highly beneficial in all disorders relating to these two organs.
Skin Disorders
The water in which beet roots and tops have been boiled is an excellent application for boils, skin inflammation and out breaks of pimples and pustules. The white beet is better for this purpose. For an irritable skin the body should be sponged down occasionally with a mixture of three parts of beet water to one part of white vinegar. This mixture is also useful as a skin wash in cases of measles and eruptive fevers.
Dandruff
The decoction of beets mixed with little vinegar can be used externally to cleanse scurf or dandruff from the head. For dandruff, the beet water should also be massaged into the scalp with the ginger tip every night.