Ousia Freediving Academy

Ousia Freediving Academy Freediving courses and trips based in Pemuteran, North-West of Bali

Walls, crevices and underwater caves of Menjangan Island.
10/08/2026

Walls, crevices and underwater caves of Menjangan Island.

Training in beautiful blue, warm water with  little friends around.
06/08/2026

Training in beautiful blue, warm water with little friends around.

Becoming a freediving instructor isn't about collecting another certification—it's about learning how to teach, communic...
02/08/2026

Becoming a freediving instructor isn't about collecting another certification—it's about learning how to teach, communicate, and take responsibility for someone else's safety.
You'll spend hours refining demonstrations, understanding different learning styles, solving problems under pressure, and realizing that being a good diver doesn't automatically make you a good instructor.
The best instructors aren't always the deepest divers. They're the ones who can explain complex skills simply, create a calm learning environment, and help students build confidence in the water.
Teaching freediving is a skill of its own—and like diving itself, it's something you never stop improving.

The people who shape us aren't always the ones we admire. Sometimes they're the ones who show us exactly who we never wa...
27/07/2026

The people who shape us aren't always the ones we admire. Sometimes they're the ones who show us exactly who we never want to become.
My first freediving instructor gave me an experience I'd never want another student to have. Looking back, I'm grateful—not because it was good, but because it gave me a purpose.
It made me realise that teaching isn't about proving how good you are in the water. It's about how you make others feel, how you build their confidence, and how much you care about their progress and safety.
That's why I spend far more time improving my teaching than chasing personal depth or athletic achievements. Records will eventually be broken and forgotten, but the way you influence someone's journey can stay with them for a lifetime.
If I'm remembered for anything, I hope it's not as a great athlete, but as an instructor who made people fall in love with freediving.

One of Bali's lesser-known underwater experiences is swimming through its natural cave systems. Carved into volcanic roc...
24/07/2026

One of Bali's lesser-known underwater experiences is swimming through its natural cave systems. Carved into volcanic rock and limestone over thousands of years, these swim-throughs offer a completely different perspective of the island.
As light filters through the openings, the scenery changes with every meter, creating a unique dive that's as much about the landscape as the marine life around it.

Shot with OM System TG7

Inside the underwater cave!
21/07/2026

Inside the underwater cave!

The better techniques you have, the longer you can enjoy the underwater world
04/07/2026

The better techniques you have, the longer you can enjoy the underwater world

Lucky to have a camera with me when a pod of Pilot Whale pass by during our open water training!
29/06/2026

Lucky to have a camera with me when a pod of Pilot Whale pass by during our open water training!

Visibility at this dive site is rarely clear, yet it creates a unique experience — descending into the darkness and sudd...
25/06/2026

Visibility at this dive site is rarely clear, yet it creates a unique experience — descending into the darkness and suddenly seeing this bus emerge from the shadows.

Our journey to Menjangan Island is about experiencing Bali’s stunning underwater world in the most environmentally respo...
15/06/2026

Our journey to Menjangan Island is about experiencing Bali’s stunning underwater world in the most environmentally responsible way — protecting the ocean while ensuring every freediver’s safety.

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Buleleng
81155

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