Ousia Freediving Academy

Ousia Freediving Academy Freediving courses and trips based in Pemuteran, North-West of Bali

One of the most rewarding parts is watching a student’s transformation unfold day by day. What starts as hesitation slow...
06/05/2026

One of the most rewarding parts is watching a student’s transformation unfold day by day. What starts as hesitation slowly turns into confidence, and uncertainty becomes control. In just a few days, you can see the shift.

It’s never just about diving deeper. It’s about breaking limits they didn’t think they could overcome, trusting themselves more, and discovering a whole new side of the underwater world. And witnessing that change, right in front of your eyes, is what makes every moment worth it.

Better technique and relaxation means you can spend more time enjoying the magical underwater world in a safe manner.
25/04/2026

Better technique and relaxation means you can spend more time enjoying the magical underwater world in a safe manner.

Freediving through underwater caves and crevices creates a unique experience filled with mixed emotions.
22/03/2026

Freediving through underwater caves and crevices creates a unique experience filled with mixed emotions.

Exploring the amazing underwater structures and crevices around Menjangan Island.
11/03/2026

Exploring the amazing underwater structures and crevices around Menjangan Island.

Freediving is not about breath work. It’s about understanding what happens in our body when we hold our breath—physiolog...
03/02/2026

Freediving is not about breath work. It’s about understanding what happens in our body when we hold our breath—physiologically—and learning how to control those responses (everything starts in your head), while also learning the techniques to be as efficient as possible in the water.

Shot with OM System TG7

I always prefer a methodical approach to depth training, breaking it down and focusing on improving the details in every...
06/01/2026

I always prefer a methodical approach to depth training, breaking it down and focusing on improving the details in every phase of the dive.

Some pictures from our freediving trip to Menjangan Island.Shot with OM System TG7omsystem_indonesiadoss.id
03/01/2026

Some pictures from our freediving trip to Menjangan Island.
Shot with OM System TG7
omsystem_indonesia
doss.id

To go deeper, you must first learn to let go. Freediving is unique that way; it doesn’t reward force.Shot with OM System...
25/12/2025

To go deeper, you must first learn to let go. Freediving is unique that way; it doesn’t reward force.

Shot with OM System Tough TG7

Master the basics! In freediving, solid foundations aren’t optional — they’re everything. Before chasing depth, it’s the...
12/12/2025

Master the basics! In freediving, solid foundations aren’t optional — they’re everything. Before chasing depth, it’s the simple skills like finning technique, body position, the dynamics of the dive that shape you into a safer, smoother, and more confident diver.

Slow down, refine the essentials, and let the deeper journey come naturally.

Freediving through underwater caves offers an unforgettable blend of adventure, calm, and otherworldly beauty.Shot with ...
09/12/2025

Freediving through underwater caves offers an unforgettable blend of adventure, calm, and otherworldly beauty.

Shot with OM System Tough TG7

Freediving is a journey of self-discovery — a way to quiet the inner noise and find a moment of true peace. ...
06/12/2025

Freediving is a journey of self-discovery — a way to quiet the inner noise and find a moment of true peace.

Address

Buleleng
81155

Telephone

+62811907594

Website

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