Vendtrition

21/06/2015

"If weight loss is your main motivator, make sure every minute of exercise counts with these tricks to burn more calories during exercise."

No more wasting time at the gym.

18/06/2015

Your upper-body workout just isn’t cutting it anymore?

Incorporate 'clusters' into your routine for massive results.

13/05/2015

For the ladies 😊
Vendtritionn

These six moves will sculpt the abs you’ve always dreamed of

03/05/2015

I wonder what is on everybody's mind this morning after that fight last night? (rematch).

Vendtrition

02/05/2015

"let's get ready to rumble" - Michael Buffer.

Vendtrition

01/05/2015

Friday = weekend package 💪 ( chest, arms and shoulders) have a good weekend people 😊Vendtritionon

01/05/2015

This is the third part of the best bodybuilding pre-workout supplements.

29/04/2015

💪💀Vendtritionon

This is the second part of the best bodybuilding pre-workout supplements.

28/04/2015

"One of the most beneficial supplement categories for bodybuilders is pre-workout products."

Vendtrition

Part one of the best bodybuilding pre-workout ingredients.

28/04/2015

Let's go 💪Vendtritionn

27/04/2015

10 tips to wipe away those Monday morning blues and hit the day head on...

Vendtrition

Tempted to press snooze? Dont.

25/04/2015

For those of you who have played a match this evening or will tomorrow morning here is a very simple "post match recovery protocol" to follow 😊💪⛄