The Green Room Counselling

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The Green Room Counselling My name is Anika and I am a Counsellor / Psychotherapist using a variety of approaches to suit each individual client.

I am fully accredited with the IACP (Irish Association for Counselling and Psychotherapy) and offer a professional, confidential and non-judgmental service in a safe environment. I am holding a Diploma and an Honours Degree in Counselling and Psychotherapy and a Masters in Child and Adolescents Counselling and Psychotherapeutic Skills. Additionally, I am qualified to work with Couples and facilitate Relationship/Couples Counselling. Depression - Anxiety - Separation, Grief, Loss - Domestic Abuse - managing Stress - Relationships - Self esteem - Mental Health

Besides approaches such as Psychodynamics, CBT, Person-Centred, and Solution-Focused therapy I also integrate Sandtray Therapy in the sessions.

18/07/2026

🌿 Help Shape Something New -"Beyond the Therapy Room"

No presentations.
No CPD
No pressure

𝙄'𝙢 𝙚𝙭𝙥𝙡𝙤𝙧𝙞𝙣𝙜 𝙩𝙝𝙚 𝙞𝙙𝙚𝙖 𝙤𝙛 𝙘𝙧𝙚𝙖𝙩𝙞𝙣𝙜 𝙖 𝙧𝙚𝙡𝙖𝙭𝙚𝙙 𝙨𝙤𝙘𝙞𝙖𝙡 𝙚𝙫𝙚𝙣𝙞𝙣𝙜 𝙛𝙤𝙧 𝙘𝙤𝙪𝙣𝙨𝙚𝙡𝙡𝙤𝙧𝙨, 𝙩𝙝𝙚𝙧𝙖𝙥𝙞𝙨𝙩𝙨 𝙖𝙣𝙙 𝙤𝙩𝙝𝙚𝙧 𝙝𝙚𝙡𝙥𝙞𝙣𝙜 𝙥𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡𝙨 𝙖𝙘𝙧𝙤𝙨𝙨 𝙩𝙝𝙚 𝙈𝙞𝙙-𝙒𝙚𝙨𝙩/𝙎𝙤𝙪𝙩𝙝𝙒𝙚𝙨𝙩

Just good food, conversation and connection every couple of months.

Before arranging the first evening, I'd really appreciate your thoughts.

It only takes around 2 minutes to complete this survey below

https://docs.google.com/forms/d/e/1FAIpQLScl3zw4euHvIwTsXxuspoP40ub--GJerYvjlfzlH6ztYjpmbw/viewform?usp=header

Any issues email me - [email protected]

13/07/2023
13/07/2023

We are so excited, our fabulous fun day is just 5 and a half weeks away!! Eek!! Please save the date and share with all your family and friends. It will be an amazing day at Ash Hill B&B Kilmallock.

We will be releasing more details soon about the events that will be taking place on the day and the many stall holders that you will see there but first, we need your help!

To run a fun day like this costs money, and the aim of the day is to raise as much funds for the animals in our care as possible. The more we have to spend, the less we make at the end of the day once we cover our costs.

So we are calling on any local businesses who would like to part sponsor some of our day to please get in touch. We would be so grateful with any help to cover the costs. Any businesses who sponsor us will be tagged and thanked on our social media pages many times between now and the Fun Day. We will also advertise that business on the day using signs up around the venue.

So please, tag any businesses who you think might help. We would be so so grateful to hear from anyone who might be interested in helping us out.

*** Please Share ***

06/07/2023

🌟 Making a Positive Impact: Over 762 Calls Supported and Growing! 🌟

We are delighted to announce that, thanks to the remarkable dedication of our committed team and the unwavering support from our community, we have already made a meaningful difference by assisting over 762 calls through our helpline. This milestone fills us with deep gratitude and reinforces our unwavering commitment to pursuing our mission of promoting mental well-being.

Every person we reach out to is important to us, and it is an honor for us to offer support, resources, and a safe space to those in need. Each interaction, conversation, and connection we establish represents a step toward building resilience, advocating for self-care, and breaking down the barriers surrounding mental health.

However, our journey does not end here! We are determined to press forward, reaching even more people and extending a helping hand to anyone struggling with their mental health. Mental well-being is an essential component of overall wellness, and our mission is to ensure that nobody feels isolated or unsupported on their personal journey.

Together, as a united community, we have the power to make a difference. Here's how you can contribute:

🤝 Spread the message: Share our mission with your friends, family, and colleagues. Inform them about the available resources for individuals facing mental health challenges. By raising awareness, we can help more people access the support they need.

💙 Show compassion: Demonstrate kindness, empathy, and understanding to those around you. A small act of compassion can have a significant impact on someone's life. Let's foster a supportive environment where individuals feel safe to seek help and openly discuss their mental health.

🌈 Volunteer and participate: If you have the time and resources, consider volunteering with us or other mental health organizations. Your skills and dedication can contribute to our collective efforts in supporting those in need.

08/12/2022

We’re so excited to be partnering with our good friends in Bloomers Restaurant] for the month of December!

From today 50% of tea & coffee sales will go to CCRT ❤️ helping us to continue providing su***de prevention, intervention and bereavement services in the community ❤️

We’ve got some limited edition (and very cute) coffee cups for the duration of the promotion 🥹🐧 thanks to ❤️

If you get your hands on a cute cup, tag us in your snaps 📸

Huge thanks to .ireland for keeping us caffeinated and helping us out hugely with ☕️

Feel good about your coffee consumption this December 😏 only available Bloomers Restaurant] 🥰

08/10/2022
Please support a local charity, it only takes 2 min.
13/06/2022

Please support a local charity, it only takes 2 min.

The AlB community fund is now open for
2022 nominees!

We would love it if you would nominate us, this could help us make a big difference!

To nominate us, fill out the form
on AlB's website here: https://aib.ie/personal-forms/community-fund

You’ll be asked for our registered charity number which is:
20108663

Wishing all students the very best in their exams… you’ve got this!!
10/06/2022

Wishing all students the very best in their exams… you’ve got this!!

Whether it is the junior cert, the leaving cert, or college exams: At a certain point, students have to prove their knowledge. For many, this turns into exam stress or even anxiety. The f…

09/06/2022

Whether it is the junior cert, the leaving cert, or college exams: At a certain point, students have to prove their knowledge. For many, this turns into exam stress or even anxiety. The f…

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Newcastle West
Limerick

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