17/06/2026
🎙️ Before You Judge Someone, Listen to This.
You never really know what's going on in someone's life.
The colleague leaving early might be caring for a sick parent and logging back on later that evening.
The person rushing out the door at 5pm sharp might be racing across town to collect their child before the crèche closes.
It's easy to make assumptions when we only see a small part of someone's day. What's harder—and more important—is choosing understanding over judgment.
A little empathy goes a long way. The truth is, many of the people around us are carrying responsibilities, pressures, and challenges that we know nothing about.
Before jumping to conclusions, remember: everyone is fighting a battle you can't see.
🎧 The one and only Jules Rules shares some perspective on the Get Up 10 Podcast.