04/09/2026
Stretch, unwind and recharge in Stradbally!
A new 4-week Yoga Programme for Women begins at Sauna Sessions Stradbally this Sunday, combining guided yoga, stretching and mobility with a relaxing sauna experience in the final week.
Suitable for all fitness levels, itโs a lovely way to focus on flexibility, movement and wellbeing this September.
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Starts Sunday, 6th September
๐ Sauna Sessions, Stradbally
๐ถ โฌ55 for the 4-week programme
Find out more ๐ https://laoistourism.ie/event/yoga-sauna-session
SaunaSessions.ie Laois Sports Partnership
[Yoga, Wellness, Stradbally, Sauna, Laois]