23/10/2026
British Summertime ends this Sunday! 🌟
The switch back to GMT can affect our health and safety at work, so here are some tips to keep you safe and happy:
✨ Be bright, be seen! When leaving work in the dark, consider wearing reflective clothing or an armband for safety. A pocket torch is also a great idea to light your way!
💡 Check car park lighting! After 6 months, some sensors might not work properly. If the lights don’t come on, don’t hesitate to let your maintenance team know!
😴 Sleep adjustment is key. Even though it’s just an hour difference, it can take time to adapt. Many folks experience seasonal blues during winter months, so feel free to share how you’re feeling with your colleagues. Remember, taking shorter but more frequent breaks can really help!
🌞 Lunchtime special! With more travel in the dark, make the most of daylight by stepping outside during lunch. You might not get a tan, but a breath of fresh air will give you a big mental boost!