Aoife Lambe Life Coaching

Aoife Lambe Life Coaching Hi I am Aoife. I am a life coach who helps young women, who are tired of settling, in their careers

Summer Solstice Goddess Gathering ☀️🌻The Summer Solstice is a celebration of light and love and growth. I invite you to ...
13/06/2021

Summer Solstice Goddess Gathering ☀️🌻

The Summer Solstice is a celebration of light and love and growth. I invite you to join me in circle to mark this special time of year along with other wonderful women.

Click on link in bio to reserve your space 💫

When you mess up how do you react? 🤦How do you speak to yourself?🤬Do you punish or scold yourself yourself?😖 What about ...
12/06/2021

When you mess up how do you react? 🤦
How do you speak to yourself?🤬
Do you punish or scold yourself yourself?😖

What about when the people you love mess up? Your partner, your child, your parent or friends.❣
When they are running late / say something stupid/ make a mistake...

How do you speak to them?
Do you punish them or do you extend patience, understanding and grace?

Chances are it's the latter...

In those moments when you are less than 100% perfect, can you extend the grace, love, patience and kindness that you show to your loved ones? 💫

Be one of your own very greatest loves ❤

The Four Agreements by don Miguel Ruiz.....4 rules,so simple,yet so challenging!Personally the one I struggle most with ...
01/06/2021

The Four Agreements by don Miguel Ruiz.....
4 rules,
so simple,
yet so challenging!

Personally the one I struggle most with is
'don't make assumptions', thinking I know best, what someone is going to say, how things are going to be....

reminds me of the good old saying,
"assume makes an ass of you and me"

In which of the 4 areas do you struggle most?

I cannot wait for the day we can have some "new adventures" 🗺😍... but for now I am very grateful that we get to spend th...
26/05/2021

I cannot wait for the day we can have some "new adventures" 🗺😍... but for now I am very grateful that we get to spend this lockdown (3.0) together 💗

Virtual Women's Circle this Sunday , May 30thwould of course love to see YOU there🥰 Feel free to share 🌟click on link in...
24/05/2021

Virtual Women's Circle this Sunday , May 30th

would of course love to see YOU there🥰

Feel free to share 🌟

click on link in bio to reserve your space

Because you ARE!every time you doubt yourselfeverytime you are consumed by worry / guilt / shameevertime you fear the un...
11/05/2021

Because you ARE!

every time you doubt yourself

everytime you are consumed by worry / guilt / shame

evertime you fear the unknow

Know that you are , always have been and always will be ...ENOUGH

❤thank you for sharing and .gim for the beautiful illustration

"Wherever you go, there you are" Jon Kabat-Zinn this feels espically true when trekking 😄 (tired feet, blizzards, breaht...
14/04/2021

"Wherever you go, there you are" Jon Kabat-Zinn

this feels espically true when trekking 😄 (tired feet, blizzards, breahtaking views, rustic 🚽s, wifi...what wifi, 🥶showers (maybe)) ...there is nowhere else but exactly where you find yourself
no distractions, no escaping what your body, brain and mind are experiencing in each moment

The Annapurna Circuit in 🇳🇵,  likely my last time in the mountains before I leave this beautiful country (which has been home for the past 3 years).
Thanks for making me stop and BE for a moment.

Yes 🥰🙌 ..after all it is little things that make up the beautiful kaleidoscope of our lives 🌠🌈🌌
22/03/2021

Yes 🥰🙌 ..after all it is little things that make up the beautiful kaleidoscope of our lives 🌠🌈🌌

Feeling overwhelmed? You are not alone! The expectations we put upon ourselves combined with the uncertainty that life h...
15/03/2021

Feeling overwhelmed? You are not alone!

The expectations we put upon ourselves combined with the uncertainty that life has continued to throw at us this past year has left many of us feeling exhausted, exasperated, and quite frankly frazzled.

This infographic will guide you through 6 simple steps that I use to manage these feelings when I feel close to burnout: https://mailchi.mp/aoifelambe.com/yzf2ejcjfg

I hope it helps, share your comments below :)






YOU are so damn wonderful! I think that one of the greatest tragedies is that so very many people do not see and live th...
02/03/2021

YOU are so damn wonderful!

I think that one of the greatest tragedies is that so very many people do not see and live their own greatness.

There is only one you! And greatness is ingrained into the fiber of your being!
When you embrace YOUR unique grateness you make the world a better place.

Are you aware of your own greatness?
Are you living it?
- If yes..how?
- If not what is stopping you? How can you move into your greatness?

If you squint you can see Everest! 🏔🗺🧭10 days ago, enroute to Pieky Peak in the Solukombu region of Nepal. 🇳🇵 Some of th...
27/02/2021

If you squint you can see Everest! 🏔🗺🧭
10 days ago, enroute to Pieky Peak in the Solukombu region of Nepal. 🇳🇵
Some of the first foreigners to the region in over a year.

We are so lucky to be in a place where we have freedom to move as we please. My heart is sending great love to all of you in Ireland, The UK and aound the world who are still restricted by lockdown.

Experience tells me there are bright days to come. 🤗😗🌈

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Tullamore

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