23/05/2026
The reason you lose it with your teenager has nothing to do with them. 🌿
I know that’s hard to hear. But it’s also the most freeing thing you’ll ever understand about your parenting.
When your teen talks back and something inside you explodes — that reaction belongs to a much younger version of you. One who was never allowed to have a voice.
This is reparenting. And it changes everything.
Your triggers are not failures. They are invitations to heal.
Save this if it hit something in you. And if you want to understand your own patterns before they show up in your parenting — follow me. This is what I talk about every week.
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