I-dentitee LLP

15/02/2024

Dr. Deepti Swamy was invited as a resource person at Christ University (Yeshwantpur campus) to talk about 'Equitable access to mental health resources: A Gender and Identity perspective'. Dr. Deepti addressed the current state and challenges to mental health under the SDGs 3, 5 and 10... Thanks to for inviting us for this...

13/02/2024

Empirical evidence says that modern day "Situationships" have a severe negative effect on mental health .... but are modern relationship so simple ???? or is it another simple solution to instant gratification ???? ....post your thoughts in the comments or DM us! (Situationship- a relationship that is more than friendship but less than a committed relationship) Deepti Swamy Rijita Mukherjee Akhila Bhatta

08/02/2024

Feb. 14th is right around the corner and romantic feelings are in the air... With the Uniform Civil Code being adopted in Uttarakhand yesterday, there is a lot of debate happening on social media regarding marriage as an institution. We want to know your opinions regarding this. So please leave your comments or DM us what you think!

02/08/2023

Greetings!! I-dentitee LLP is looking for interns to help us with content writing/producing for a period of 3 months. It will involve working on blog posts, social media posts and psychoeducational content. Please send us an email showcasing your interest and some details regarding yourself to the email address mentioned in the brochure. Looking for Bangalore based students for this current cycle. Interviews will be held either offline or online depending on the situation. A certificate of internship will be given at the end of the 3 months from I-dentitee LLP.

24/07/2023

I-dentitee LLP is starting Psychological Counselling services! Take the first step towards better mental health today by availing of our counselling sessions! Currently we will be starting with only online sessions. Appointments will be in the evenings between 6 p.m.-9 p.m. Contact us on the number mentioned in the brochure. Fee concessions are available on request.

02/08/2022

I-dentitee LLP and are happy to announce that we have our first in-house counselling psychologist!
Ms.Akhila Bhatta has a Master's in Psychology and is a certified Expressive Arts Therapist. She is also a trained Carnatic singer a Bharatnatyam dancer. She is passionate about teaching, training and on her way to becoming a cool psychologist! Happy to have you on board !!
Watch this space for more details about our counselling services!

18/11/2021

Have you ever wanted to take up meditation and visualization exercises to relieve stress but found that you didn't have time each day to spare for long sessions? Manosangama , which is a youtube channel dedicated to dissemination of information about psychology in Kannada, brings you a short session on Deep Breathing and Visualization which takes about 5-10 minutes to do on a daily basis. Do give us feedback regarding this and other topics you would like us to cover for future videos.

19/10/2021

Parenting adolescents is a tricky subject for most parents. How much do you treat them like adults and how much as children? To answer all these doubts, Manosangama got the opportunity to chat with Dr. Shailaja Shastri, well-known psychologist and parenting expert. She shared some of her thoughts regarding some of the common issues observed when parenting teenagers. Share your thoughts about the video and do check out our channel Manosangama- which propogates mental health and awareness in Kannada. With Manosangama

ಡಾ. ಶೈಲಜ ಶಾಸ್ತ್ರಿ ಮಕ್ಕಳ ಪಾಲನೆ ಬಗ್ಗೆ ಸರಳ ಮತ್ತು ಪ್ರಾಯೊಗಿಕ ಸಲಹೆ ನೀಢುತಾರೆ/Parenting expert, Dr Shailaja Shastry shares practical and easy-to-adopt parenting tips.

28/08/2021

Do you think books can be therapeutic?

We mean the use of books, story telling, creative writing & much more in therapy as a treatment for mental and psychological disorders!

We bring to you a 3 hours live Workshop on *Bibliotherapy*, an evidence-based expressive therapeutic form by *Dr. Deepti Swamy*!

*Date & Time* - 4th Sep, Sat from 6 pm - 9 pm

Get to learn about the various scope, approaches, elements, challenges in Bibliotherapy & much more!

To *register/ further queries*, please reach out to us at +91 96200 84251 or [email protected]

Please *share* the poster below in your network/ groups in case someone is interested. Thank You! :)

11/08/2021

Episode 4 of our Manosangama! In this episode, Arundathi and I discuss several methods to help with a better quality of sleep.

Exercise for stress reduction - https://youtu.be/xkOCtnbB3b4Progressive muscular relaxation - https://youtu.be/7qOmEqYAa4E

30/06/2021

Video 3 of Manosangama has been released!
So many of us think in erroneous and unhelpful ways unknowingly. Episode 3 is about developing positive thinking!

1. ಕಪ್ಪು ಮತ್ತು ಬಿಳಿ ಯೋಚನೆ2. ಸಾಮಾನ್ಯೀಕರಣ3. ಒಳ್ಳಯದನ್ನ ತಿರಸ್ಕರಿಸುವುದು4. ಭವಿಷ್ಯ ನುಡಿಯುವುದು5. ಮನಸ್ಸನ್ನ ಓದುವುದು6. ಭಾವನಾತ್ಮ...

04/06/2021

The next episode of Manosangama is out!!! In this episode, we discuss some practical ways in which to improve mental well-being. This is part 1 in the series dealing with the subject! This was based on the feedback given the audience in regard to what to include! So thank you to our viewers! Please continue to like, subscribe and leave us comments on what to include next!