Aakaar. Shaping the Future

06/02/2026

60% of mental health patients are under 35. This isn’t just a statistic—it’s a warning. Our youth are battling pressure, uncertainty, loneliness, and constant digital overload in silence. Mental health can no longer be ignored; early support, empathy, and open conversations are not optional—they are urgent.

06/02/2026

Educate. Empower. Elevate. Honored to conduct a session on Women Empowerment—because empowered women empower the world.”

08/10/2020

Hello friends
As we all know that how precious our Health is for us. Physical health problems can be shown and diagnosis easily but what about our mental health which includes includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

So we team of AAKAAR ... shaping the future have taken initiative to make people aware about it .First comes youngsters. Lets ask and know what do they think about mental Health and how do deal with challenges and situations in tough times
our Emerging Stars

22/07/2020

Say something 🤗🤗🤗🤗🤗

10/10/2019

World Mental Health Day (10 October) is a day for global mental health education, awareness and advocacy against social stigma. It was first celebrated in 1992 at the initiative of the World Federation for Mental Health, a global mental health organization with members and contacts in more than 150 countries.This day, each October, thousands of supporters come to celebrate this annual awareness program to bring attention to mental illness and its major effects on peoples' life worldwide. In some countries this day is part of an awareness week, such as Mental Health Week in Australia.
The Day provides an opportunity for all stakeholders working on mental health issues to talk about their work, and what more needs to be done to make mental health care a reality for people worldwide.
Department of Psychology, Barkatullah University conducted a program on SU***DE PREVENTION.
In which students performed skit , recited poems and delivered speeches on the topic SU***DE PREVENTION and PROMOTION
Few glimpses

04/07/2019

I celebrated my birthday with my NGO students . And smile on their faces made my day 💓
All types of activity they enjoy Study ,games ,creativity class .🤗🤗

I am grateful to God to give me this opportunity .
Few glimpses of that celebration 🥳🥳🥳🥳

14/02/2019

*Die empty*

One of the most beautiful book to read is "Die Empty" by Todd Henry.
The author was inspired and got this idea of writing ​​this book while attending a business meeting.
When the director asked the audience: "Where is the richest land in the world?"

One of the audience answered: "Oil-rich Gulf states."
Another added: "Diamond mines in Africa."
Then the director said: "No it is the cemetery. Yes, it is the richest land in the world, because millions of people have departed, "they have died" and they carried many valuable ideas that did not come to light and benefited others. It is all in the cemetery where they are buried."

Inspired by this answer, Todd Henry wrote his book "Die empty." Where he did his best to motivate people to pour out their ideas and potential energies in their communities and turn them into something useful before it is too late.

The most beautiful of what he said in his book is: "Do not go to your grave and carry inside you the best that you have.
*always choose to die empty*

The TRUE meaning of this expression, is to die empty of all the goodness that is within you. Deliver it to the world, before you leave

If you have an idea perform it.
If you have a knowledge give it out.
If you have a goal achieve it.
Love, share and distribute, do not keep it inside.

Shall we begin to give and remove and spread every atom of goodness inside us.

Start the race....
*Die Empty*

02/12/2018

Power of words

11/01/2017

11/01/2017

Ready to help....