23/05/2026
Garmi ho rahi hai extreme, par aapka aur aapki family ka khyal rakhna hai hamari top priority! π₯βοΈ
Pavak Milk ki pure goodness ke saath-saath, in simple heatwave guidelines ko follow karein aur healthy rahein:
π§ Stay Hydrated: Dinbhar khoob pani piyein.
β° Avoid Peak Heat: 11 AM se 4 PM ke beech ghar ke andar rahein.
π Dress Light: Light-colored, loose kapde aur sunglasses pehnein.
π³ Stay in Shade: Direct sunlight se bachein.
π Eat Light & Cool: Fruits aur green vegetables khayein.
β Avoid Caffeine & Alcohol: Ye dehydration badha sakte hain.
πΏ Stay Cool: Wet cloths ya cool showers ka use karein.
β οΈ Know the Signs: Dizziness ya headache hone par turant rest karein.
Pavak Milk β 100% Pure, Trusted aur Full Cream. Aapki health, hamara vaada! π₯β¨