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Your mini guide on cortisol. Hope this helps ❤️
24/05/2026

Your mini guide on cortisol.
Hope this helps ❤️

If you're tired and soft around the middle, now you know the reason!
22/05/2026

If you're tired and soft around the middle, now you know the reason!

22/05/2026

Running shoes in the gym? A big no!

Don't underestimate the power of good fibre intake!
20/05/2026

Don't underestimate the power of good fibre intake!

20/05/2026

Rep ranges simplified! ✨

Never have I started a client's transformation journey without a detailed blood test 🙃
19/05/2026

Never have I started a client's transformation journey without a detailed blood test 🙃

19/05/2026

Don't let the fear of failing stop you from even trying!

:)
18/05/2026

:)

18/05/2026

Side raises fixed in 3 simple steps!

Boring wins! ❤️
17/05/2026

Boring wins! ❤️

was doing everything right.Running.Going to the gym.Eating in a calorie deficit.But the scale wouldn’t budge.And every ...
17/05/2026

was doing everything right.

Running.
Going to the gym.
Eating in a calorie deficit.

But the scale wouldn’t budge.
And every time he looked in the mirror, the effort didn’t match how he felt he should look.

With so much conflicting information online, he realised he didn’t need more content.
He needed a plan built for "HIM".

That’s when he joined CBM.

Fast forward 90 days…
we’re in the best shape of our lives.

9 kgs down.
Chiseled abs.
Better habits.
More confidence.

And the best part?
This wasn’t achieved by being “perfect.”

There were outings.
There were inconsistent days.
There were busy weeks.

The goal was never perfection.
The goal was staying consistent with the basics.

Bhavya proved what can happen when effort finally gets the right structure.

So if you’re tired of second-guessing everything, endlessly searching online, and want a real transformation…

You know where to find us. ✨

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Chittorgarh

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