Credo Nutrition

27/10/2019

Happy Diwali! 🧨

22/07/2019

A mission that touched more than a billion souls, and hopefully change our science text books forever!

Congratulations and salute to scientists on the successful launch of

22/07/2019

A powerful picture indeed to kick out of the park!

Get up. Work Hard. Focus. Believe in Yourself.

22/05/2019

Do you supplement with Beta-Alanine?

Here are a few reasons to start using this non-essential amino acid:

✅Studies show that supplementing with Beta-Alanine helps increase “Time To Exhaustion” (TTE).
✅Beta-Alanine may improve the overall body composition. One such study indicates that supplementing for three weeks can increase lean muscle mass.
✅Beta-Alanine can help increase exercise volume. More Repetition = Stronger You!

21/05/2019

Coffee is primarily known for its Taste and a popular psychoactive substance, Caffeine.

✅Studies have shown that coffee can improve brain function- including memory, mood, energy levels, reaction time and vigilance.

✅Can boost metabolic rate by 3-11%.

✅Can drastically improve physical performance.

✅May lower the risk of Type-2 Diabetes.

Note: Caffeine must be consumed within the permissible limits. In India, 300mg of Caffeine is allowed per 1000ml of a ‘Caffeinated Beverage’ by the

20/05/2019

“Health is not about the weight you lose. It’s about the life you gain.”

Here are a few tips to start your journey:

✅ Eat atleast 1.2 grams of Protein/ kilogram of your bodyweight.
✅Drink atleast 4 Litres of water everyday.
✅Keep your Micronutrient (Vitamins & Minerals) consumption in check. They are as important as Protein, Carbohydrates and Fats.
✅Limit Processed Food, Junk Food and Sugar consumption.
✅Workout atleast 3 times a week.

Take a step closer to achieve a healthier you. Tag us with and share your opinions.

19/05/2019

Need a push?

Try combining Caffeine, Beta-Alanine, BCAAs, Creatine, and Citrulline Malate before workout or choose a pre-workout formula with all the listed ingredients in the right dosage.

07/04/2019

Statements like "Vegans/ Vegetarians can't build muscle" are quite common to hear. Are they really true?

Click here to know the truth:

Let’s focus on some of the FAQs around Veganism and it’s application in Sports Nutrition

06/11/2018

Diwali= Sweets, Super Delicious Food and Fun with Friends & Family.

This Diwali and enjoy the festive season.

06/09/2018

“To deny people their human rights is to challenge their very humanity.”
-
Today, the is finally abolished by the Supreme Court of India.
Credo Nutrition welcomes the verdict.

03/09/2018

“Sell yourself short on nutrition and you’re selling yourself short on maximizing your physique development.”
This is the quote by Enrie Taylor and we totally agree.

Credo Nutrition stands for Believe and Transformation. Sharing the 7 months natural transformation.