02/06/2026
Delhi ki garmi sirf uncomfortable nahi… patients, elders aur recovering family members ke liye dangerous bhi ho sakti hai ☀️🥵
Heat wave ke time choti galtiyan — kam paani, heavy food, symptoms ignore karna ya patient ko akela chhod dena — badi health problems create kar sakti hain.
Apne parents, elders aur loved ones ka extra dhyan rakhiye ❤️
✔ Hydration maintain karein
✔ Direct sunlight avoid karein
✔ Light food dein
✔ Heat symptoms ignore na karein
✔ Regular monitoring zaroor karein
Kyuki prevention hamesha treatment se better hoti hai 🙌
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