04/05/2025
Last month, I read this brilliant little book called “𝐇𝐨𝐰 𝐭𝐨 𝐇𝐨𝐥𝐝 𝐚 𝐂𝐨𝐜𝐤𝐫𝐨𝐚𝐜𝐡: 𝐀 𝐁𝐨𝐨𝐤 𝐟𝐨𝐫 𝐓𝐡𝐨𝐬𝐞 𝐖𝐡𝐨 𝐀𝐫𝐞 𝐅𝐫𝐞𝐞 𝐚𝐧𝐝 𝐃𝐨𝐧’𝐭 𝐊𝐧𝐨𝐰 𝐈𝐭 𝐛𝐲 𝐌𝐚𝐭𝐭𝐡𝐞𝐰 𝐌𝐚𝐱𝐰𝐞𝐥𝐥”.
It’s short, quirky and gorgeously illustrated.
But don’t let the title fool you... this isn’t a book about bugs. It’s a book about 𝐟𝐫𝐞𝐞𝐝𝐨𝐦.
About what happens when we stop running from discomfort… and learn to hold it instead. 𝑮𝒆𝒏𝒕𝒍𝒚.
🪳 The “cockroach” is a metaphor for everything we avoid:
𝐒𝐡𝐚𝐦𝐞. 𝐑𝐞𝐣𝐞𝐜𝐭𝐢𝐨𝐧. 𝐅𝐞𝐚𝐫 𝐨𝐟 𝐟𝐚𝐢𝐥𝐮𝐫𝐞.
That one email you’ve been dodging.
And the magic lies in not fighting it but facing it with softness.
This is my visual love letter to the book.
From 𝐨𝐯𝐞𝐫-𝐜𝐨𝐧𝐭𝐫𝐨𝐥 and 𝐩𝐞𝐫𝐟𝐞𝐜𝐭𝐢𝐨𝐧𝐢𝐬𝐦 to 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐬𝐩𝐢𝐫𝐚𝐥𝐬 𝐚𝐧𝐝 𝐞𝐱𝐢𝐬𝐭𝐞𝐧𝐭𝐢𝐚𝐥 𝐜𝐥𝐮𝐭𝐭𝐞𝐫...
it offered me a completely different lens.
More human. More compassionate. More... real.
If you’ve ever felt stuck in your own head, juggling invisible “𝒔𝒉𝒐𝒖𝒍𝒅𝒔,” I think this might resonate.
Take a scroll through. And if it stirs something in you...
Tell me: What’s your cockroach? 👇🏽