Truebasics_Wellness, Presidency Tower, Sector 14, Gurugram (2026)

15/03/2023

With the market flooded with collagen-based products, both cosmeceuticals and nutritional supplements, one wonders - What is the difference between topical and oral collagen, and which is more effective?

First, let’s understand collagen.

Collagen makes up to 80% of your skin’s structure, giving it elasticity and strength but with the ever-increasing exposure to stress, pollution, and UV rays, our skin is bearing the damage by ageing quicker. On top of that, after 25, collagen production starts to slow down, resulting in multiple visible changes such as pigmentation, dullness, and fine lines.

We cannot control the reduction of natural collagen, we can, however, control replacing it with newly synthesized collagen, which begs the question - collagen creams or collagen supplements?

Any collagen that you apply topically, maybe a cream, lotion, or serum, isn’t nearly as effective because collagen molecules are too big to pe*****te the epidermis (outer layer of the skin), therefore, unable to stimulate collagen production on a cellular level in the way that oral supplements can.

Topical collagen can make your skin feel softer and smoother, but can it help build collagen? Not really.

Collagen supplements, on the other hand, stimulate collagen production on a cellular level, and these results are long-lasting and skin-deep, as compared to the superficial and temporary effects of topical collagen. Most clinical data also support the benefits of oral ingestion.

However, even within oral collagen supplements, the source and the quality of collagen matter. For instance, the skin is made up of 2 types of collagen, type 1 & 3, but most collagen supplements only contain type 1 collagen.

TrueBasics Collagen Skin is a scientific blend that contains both type 1 and type 3 collagen, with Glutathione, Hyaluronic Acid, and Vitamin C & E to proactively boosts your skin health from within.

To know, click the link in the bio.

14/03/2023

Fact: Men don't worry about 'ageing' until their early forties. This is because popular culture mostly advocates for the reduction of fine lines and wrinkles, and for men, those aren’t the ‘here & now’.

Did you know though, that stress, UV exposure, late nights, and unhealthy eating habits start to show their impact on your skin almost a decade earlier?

If your forehead is becoming darker than usual, you have dull patches on your skin, experiencing dry skin, or have tan lines that seem harder to clear, your skin is telling you something.

The ‘cell turnover’ that you once depended on to replace dead skin cells with new ones, is now becoming slow. The diet or deep scrub that made your skin look brighter and youthful now needs back up!

That's why, TrueBasics Collagen Skin, a comprehensive nutritional skin supplement to arrest these early signs of ageing. With ingredients such as Collagen Type 1&3 for fine lines, Glutathione for dull skin, Hyaluronic Acid for hydration, and Vitamin C & E for skin clarity, TrueBasics Collagen Skin proactively boosts your skin health from within.

13/03/2023

Did you know that sunflower seeds are one of the richest sources of biotin?

Biotin is a water-soluble vitamin that is essential for maintaining healthy hair. It stimulates keratin production, a protein that makes the hair structure.

So, if you're looking to improve your hair health, or just want to ensure you're getting sufficient biotin in your diet, try snacking on some sunflower seeds!

We, at TrueBasics wanted to bring to you an effective, concentrated and natural solution. So, we formulated Biotin from Sunflower Seed Extract. Each serving provides power equivalent to 17 egg yolks, 77 kg of walnuts, and 218 kg of chicken.

Not just that, it is a high-absorption formula that helps:
✔️Stimulate hair growth
✔️ Improve hair volume
✔️ Retain natural hair colour

Click the link in the bio to know more.

11/03/2023

Why settle for imitations when you can get natural goodness straight from the source?

Meet the real deal - TrueBasics Biotin from Sunflower Seed Extract, a scientific formulation made from natural biotin and ayurvedic extracts.

Each serving of this supplement provides a potent dosage of 10,000 mcg of biotin along with Jatamansi, an exotic Indian ayurvedic herb that helps hair delay ageing and retain its natural colour.

Whether you're dealing with hair loss or just want to improve your hair's overall health, TrueBasics Biotin from Sunflower Seed Extract is the answer.

Click the link in the bio to try it out and see the difference for yourself!

10/03/2023

Have you ever wondered why some people seem to have naturally radiant skin?

It's not just good genes or great skincare - radiant skin is achieved from the inside out, and factors such as hormones, gut, and stress levels play a significant role here.

Let's take a closer look at some of the factors:

Hormones: With age, hormone levels decline, making the skin look thinner, drier, and more prone to wrinkles. Also, imbalanced hormones can lead to skin issues, including fine lines and premature aging.

Gut: Your gut health is linked to the health of your skin. When it is not functioning properly, it leads to toxin buildup and causes inflammation, which reflects on the skin.

Stress: When you're stressed, your body releases a hormone called cortisol, which causes inflammation and damage to the skin. Stress can also disrupt your sleep, which can affect the health of your skin which can make your skin look tired and dull.

To achieve glowing skin, take care of your overall health. This includes getting enough sleep, reducing stress, and taking care of your gut health.

To know more, click the link in the bio.

09/03/2023

Beautiful skin requires a commitment. Not a miracle.
That reminds us, have you taken your collagen today?

08/03/2023

Are bad hair days a constant struggle?

Look no further than TrueBasics Biotin from Sunflower Seed Extract.

Unlike synthetic biotin supplements, it is derived from sunflower seeds, one of the most potent, naturally available sources of biotin.

Its high-absorption formula helps keep your hair looking thick and feeling healthy. It also helps:
✓ Promotes hair growth
✓ Gives voluminous hair
✓ Helps retain natural hair colour

And the best part? It’s easy to add to your daily routine. Simply take two tablets daily, after breakfast.

Click the link in the bio to it today and see the difference for yourself!

07/03/2023

Think you need expensive hair products for beautiful hair?

Think again!

Your kitchen might hold the key to healthier, shinier hair.

Your hair needs certain nutrients to grow and look its best and here’s how they affect your hair:

✨ Protein: Your hair is made up of protein, so it's essential to include protein-rich foods such as fish, eggs, beans, and nuts in your diet.

✨ Iron: Iron is vital for healthy hair growth, as it helps carry oxygen to your hair follicles. Foods like spinach, lentils, and red meat are excellent sources of iron.

✨ Omega-3 fatty acids: Foods like salmon, walnuts, and flaxseed are rich in these essential fatty acids which help hydrate your scalp and prevent dryness and breakage.

✨ Vitamins and minerals: Certain vitamins and minerals, like vitamin C, biotin, and zinc, play a crucial role in promoting healthy hair growth. Citrus fruits, eggs, and oysters are good sources of these nutrients.

These foods are not only delicious but are a storehouse of nutrients that promote strong and shiny hair. So give your hair the TLC it deserves and start by adding them to your diet today!

Whether it's swapping in a few more servings of spinach, sprinkling some cinnamon on your morning oatmeal, or trying a new salmon recipe for dinner, small changes can add up to big results.

Tag a friend in the comments who could use some hair-healthy inspiration, and commit to supporting each other's hair goals!

04/03/2023

With the ever-increasing exposure to stress, pollution, and UV rays, our skin is bearing the damage by ageing quicker. On top of that, age is an uncontrollable factor because of which our skin produces less collagen.

Although the reduction of natural collagen is not something that we can control, we can, however, control replacing it with newly synthesized collagen.

TrueBasics Collagen Skin is precisely created to curb the effects of reduced collagen production in the skin with an infusion of two types of skin collagen, type 1 and type 3, to arrest the early signs of aging.

Moreover, TrueBasics Collagen Skin contains the goodness of L-Glutathione, Hyaluronic Acid, Vitamin C & Vitamin E to help increase the level of collagen in the skin, making it look younger, radiant & more hydrated.

To know more, click the link in the bio.

03/03/2023

Worried that your skin is ageing quicker than usual? It could be a sign that you are losing collagen!

Collagen is a protein that plays a crucial role in maintaining the health and appearance of our skin. It provides structure, elasticity, and strength to the skin, helping it retain its youthful, radiant appearance. But as we age, our body produces less collagen, leading to its eventual loss.

The early signs of collagen loss from the skin include:

✨ Fine lines and wrinkles: As collagen levels decrease, the skin loses its ability to maintain its elasticity, causing wrinkles and fine lines to appear.

✨ Pigmentation: Sun exposure can also contribute to collagen loss, leading to discoloration and pigmentation.

✨ Dull complexion: Collagen gives skin its healthy, radiant glow, so its loss can leave the skin looking dull and lackluster.

✨ Dehydration: With less collagen, the skin appears to be less hydrated and plump, making fine lines and wrinkles less noticeable.

Don't let these signs of collagen loss get the best of your skin. Unlock its full potential with the power of TrueBasics Collagen Skin. Enriched with two types of skin collagen (Type 1 and Type 3) to arrest early signs of ageing, like fine lines and wrinkles, TrueBasics Collagen Skin is a potent blend for skin recovery and rejuvenation.

Click the link in the bio to know more.

02/03/2023

Tired of broken New Year's resolutions?

As we are well into the second month of the year, we find our motivation for New Years’ resolutions plummeting.

In fact, almost 80% of all New Year's resolutions fail by January end.

That's a dismal statistic but before you give up, consider this:

Resolutions don't work, not because you're unmotivated or lazy, but because resolutions, in themselves, are a faulty concept.

The truth is resolutions are often too broad and unrealistic, and most often, the focus is on the end goal and not on the habits we need to build to achieve that goal.

If you want to make a resolution that sticks, here are 3 tips:

1. Commit to one habit at a time.

If you try to make too many changes at once, it can be overwhelming and lead to burnout. Start with one habit, such as getting 8 hours of sleep. Once you've successfully added one habit to your routine, begin adding more.

2. Set up your environment for success.

Design your environment so it is easy to perform the habit and difficult to veer off track. For instance, keep a book on your nightstand that reminds you to read once you get in bed. Seeing cues around you helps you stay focused.

3. Hold yourself accountable.

It is completely okay to fall off track but it is important to plan for these slip-ups and get back on track as quickly as possible. Do this by setting contingency plans. For example, you could decide that if you feel too tired to exercise that day, then you will go for a walk post-dinner.

What is one habit-building tip you swear by? Comment below.

28/02/2023

Do you struggle with poor hair health, slow growth, and lack of volume? And, have you tried every hair product and treatment out there, but nothing seems to work?

We understand that having hair problems can leave you feeling frustrated and self-conscious about your appearance. But they do much more than that- they hint at underlying health issues and deficiencies.

With that in mind, we formulated TrueBasics Biotin from Sunflower Seed Extract. Made from natural sources, its high-absorption formula nourishes the hair from the root, improving hair growth, volume, and health.

Each serving of TrueBasics Biotin from Sunflower Seeds gives you the power of 17 egg yolks, 77 kg of walnuts, and 218 kg of chicken.

TrueBasics Biotin from Sunflower Seed Extract works by stimulating keratin production in your hair follicle to improve the health and appearance of your hair. It also:
✓ Gives voluminous hair
✓ Boosts hair growth
✓ Helps retain natural hair colour

Trust in the power of nature and upgrade to TrueBasics Biotin from Sunflower Seed Extract today. Your hair will thank you!

Click the link in the bio to know more.

Truebasics_Wellness

15/03/2023

14/03/2023

13/03/2023

11/03/2023

10/03/2023

09/03/2023

08/03/2023

07/03/2023

04/03/2023

03/03/2023

02/03/2023

28/02/2023

Address

Website

Alerts

Contact The Business

Shortcuts

Share

Category