Ms.Simran Vasudev

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Ms.Simran Vasudev Hello, I am Simran Vasudev, Health Coach consultant . You can contact me to solve your Health Related burning issues. To Know more—contact me now!

at 9098014404.....8839906128

26/09/2026

हर नया दिन एक नई शुरुआत है…
सोच बदलिए
कदम बढ़ाइए
अपने लक्ष्य पर फोकस रखिए
आज की छोटी-सी शुरुआत ही कल की बड़ी सफलता बन सकती है।
अपने Health & Happiness को priority दें.
📩 Guidance के लिए DM करें
Health Coach – Simran
📞 8839906128
आज से शुरुआत • कल बेहतर परिणाम
Nutrition WeightManagement FitnessMotivation PositiveMindset

21/09/2026

Carbs ko completely avoid karna = weight loss ka solution nahi!

Roti, rice, oats, fruits & potatoes — carbs are an important part of a balanced diet. ❤️

Weight loss ke liye focus karein portion control, protein, vegetables, overall calories aur consistency par — not on completely cutting out one food group.

🥗 Balanced plate = Sustainable results!

Aapko simple balanced plate example chahiye? 👇
Comment “PLATE” and I’ll share it in the next reel!

09/09/2026

Protein isn’t just for gym-goers!

Protein is an essential nutrient that supports muscle growth and repair, helps keep you feeling full, and plays an important role in maintaining overall health.

Whether you’re working out or simply trying to build healthier habits, getting enough protein throughout the day matters.

✨ Eat balanced.
✨ Choose nourishing foods.
✨ Make protein a part of your everyday meals.

Your health is built one meal at a time. 🤍

HealthCoach HealthyLifestyle WellnessJourney NutritionAwareness

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8839906128

04/08/2026

Your health is your greatest investment. 💙
Every small healthy habit you build today creates a stronger, happier tomorrow. 🌿
If you're ready to: ✅ Lose weight ✅ Gain healthy weight ✅ Improve energy ✅ Build healthy eating habits ✅ Live a healthier lifestyle
📩 DM me "HEALTH" and let's start your transformation journey together.
– SIMRAN | Health & Wellness Coach 💙



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8839906128

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Gwalior
474001

Telephone

+919098014404

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