09/10/2024
Sharing a small success story, reduced 10kg, 85 to 75 kg, one year, last birthday to this birthday as a part of bday resolution… no new secrets other than consistency in exercise, diet and rest….more to do with mindset to reduce cheat days and instant gratification syndrome….hope this becomes an inspiration to some of you…. One thing is a sure shot, our mental muscles shifts to a different level….