Ace Nutrition

03/09/2019

# Nutrition week tips:
Like how downloading different apps in your mobile phone gives you high performance and ensures good user experience, similarly downloading few real apps(practices) in your day-to-day life provides you a disease-free healthy life and better lifestyle choices.

Don't forget to download this apps..
For more information please send us massages or comment below.

02/09/2019

Celebrate Nutrition Month with us.

Our focus is to provide you right food choices and profound nutrition knowledge to achieve a healthier lifestyle.

Book an appointment and consult us today..!

24/08/2019

5-Finger Rules to Step towards Healthy Life.
1. Adding lots of colorful fruits and vegetables in your daily diet will not only just give you variety and satity but also will provide good nutrients like vitamin, mineral, fiber etc to protect from non-communicable diseases.
2. Drinking good amount of water is most important to stay hydrate and regulate essential functions of your body. Check urine color to detect dehydration.
3. Getting enough quality sleep at the right times can help to protect your mental health, physical health and quality of life.
4. Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease.
5.Meditation or any stress buster activity is a simple technique that, if practiced for as few as 10 minutes each day, can help you control stress, decrease anxiety and achieve a greater capacity for relaxation.

To know more information send a massage or leave a comment below.

21/08/2019

Cinnamon, the most antioxidant rich spice has many powerful medicine properties.
So, are you using it properly to get all the benefits?
If you want to know how to use it, leave a comment below or massage us.

16/08/2019

Reality:(A)
*A lot of people don't feel hungry for their breakfast because either they eat too much at night or due to too much rush in the morning.
*Usually they feel hungry by the time of lunch and tend to eat a heavier food to suppress their urge.
* And finally after a long day, they opt for a proper large meal for dinner.

Expectations(B):
It is a valid advice. If they consume more calories, including some extra protein in the morning, it satisfies their appetite, so that they won't feel much hungry and they will have the proper energy and nutrients when they need. There's a lot of research that backs this up, to maintain a healthy life one must eat this way as it shows positive effect on weight.

TO KNOW MORE INFORMATION PLEASE COMMENT BELOW OR SEND US AN EMAIL TO : [email protected]

15/08/2019

This Independence day, begin declaring your holistic approach to health and right to food Independence..!🇮🇳🇮🇳

JOIN US AND TAKE YOUR RIGHT FOR NUTRITIOUS FOOD WITH THIS SPECIAL INTRODUCTORY OFFER.

06/08/2019

Eat healthy, be nutritionally wealthy..!!
Make a choice from our wide range of services and consult with our expert Nutritionist today.

Hurry. This Offer is valid for limited period only.🤩🤩

01/08/2019